by Carrie-Anne Fields | Nov 18, 2015 | Dosha-Specific, My Health Food, Smoothies, Vegan, Vegetarian
July 25th, 2015 The Ultimate Cold & Flu Smoothie Yep it’s been a particularly cold winter with a lot of people going through their second or third flu. When we feel lousy we need something that is both medicinal yet pleasant. This smoothie packs in many...
by Carrie-Anne Fields | Nov 18, 2015 | Dosha-Specific, My Health Food, Snacks, Vegan, Vegetarian
July 18th, 2015 Garlic Kale & Mushrooms Simplicity at it’s best! Sunday brunch favourites provide a healthy dose of vitamin B1,2, 6 & 12, dietary fiber, calcium, riboflavin, biotin, potassium, vitamin E, vitamin C, iron, magnesium, omega-3 fatty acids,...
by Carrie-Anne Fields | Nov 18, 2015 | Desserts, My Health Food, Snacks, Vegan, Vegetarian
July 16th, 2015 Fig, Orange & Pistachio Bars A deliciously decadent and healthy bar that combines fig,orange, pistachios, maple and pumpkin….. Anytime you feel like a sweet treat that is loaded with goodness containing calcium,iron,potassium,protein,fibre...
by Carrie-Anne Fields | Nov 18, 2015 | Breakfast, My Health Food, Smoothies, Vegan, Vegetarian
June 21st, 2015 Cucumber, Strawberry, Ginger & Mint Smoothie Monday morning is all about the cleanse after the weekend indulgences! Add cleansing and hydrating cucumber to any smoothie for an instant body re-set. Strawberries add flavour, anti-oxidant value and...
by Carrie-Anne Fields | Nov 18, 2015 | Lunch, My Health Food, Vegan, Vegetarian
June 14th, 2015 Crunchy Green Toasted Quinoa & Sesame Salad This is really a detox salad full of alkalising greens, fibre and protein that also tastes delicious! Serve it on its own or as a side, get your dose daily ???? Ingredients 11/2 cups quinoa 1/2 bunch of...
by Carrie-Anne Fields | Nov 18, 2015 | Desserts, My Health Food, Snacks, Vegan, Vegetarian
June 3rd, 2015 Raw Carrot Date and Ginger Energy Balls These would have to be one of the healthiest and most delicious, walnuts are packed full of omega 3 and antioxidants, zingy ginger aids digestion, is anti inflammatory, carrots are loaded with beta-carotene and...
