by Carrie-Anne Fields | Jun 16, 2024 | Ayurveda Recipes, Blog, Dinner Recipes, Lunch, My Health Food, Vegan
Plant based ~ Vegan ~ Vata, Pitta, Kapha Cauliflower and turmeric come together to create a dish that is not only delicious but also deeply nourishing, aligning perfectly with Ayurvedic principles. This recipe for Cauliflower & Turmeric Soup is a harmonious blend...
by Carrie-Anne Fields | Sep 28, 2020 | Dinner Recipes, Lunch, My Health Food, Vegan
1/4 Kent pumpkin cut roughly 1 brown onion sliced into quarters 2 carrots peeled & roughly chopped 1/2 red capsicum sliced Vegetable stock (enough to just cover the vegetables) Put pumpkin, 1/2 of the brown onion and carrot into a pot with stock to just cover the...
by Carrie-Anne Fields | Jul 23, 2019 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
Kitchari is a wonderful one-pot dish suitable for all Ayurvedic constitutions/doshas and is especially nourishing in the Winter months. Kitchari can assist in healing digestive issues and provides a gentle detoxification for the body. Ingredients: 2 tbsp coconut oil...
by Carrie-Anne Fields | Jan 16, 2019 | Dinner Recipes, Lunch, My Health Food, Vegan, Vegetarian
Miso Eggplant ???? What’s not to love about the umami savoury flavour of miso? Combined with the buttery texture of baked eggplant, this is a super healthy mid-week plant based meal! Miso glaze: 1/4 cup miso paste 2 tablespoons rice wine vinegar 1 tablespoon...
by Carrie-Anne Fields | Nov 2, 2016 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Snacks, Vegan, Vegetarian
This is the easiest cheat’s naan bread recipe that is super yummy, healthy and gluten free. Ingredients 1 can coconut milk 1/2 can almond meal 1/2 can tapioca or rice flour (can use spelt flour, however, it won’t be fully gluten free) tsp sea salt 2-3 tsp...
by Carrie-Anne Fields | Jun 25, 2016 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
Turkish-inspired RED LENTIL & CAPSICUM SOUP w CASHEW SOUR CREAM A delicious vegan meal that’s perfect for lunch or dinner and warms us from the inside on these cold Winter days. Red Lentil & Capsicum Soup INGREDIENTS Olive oil 1 onion, chopped 3 cloves...
