by Carrie-Anne Fields | Jun 16, 2024 | Ayurveda Recipes, Blog, Dinner Recipes, Lunch, My Health Food, Vegan
Plant based ~ Vegan ~ Vata, Pitta, Kapha Cauliflower and turmeric come together to create a dish that is not only delicious but also deeply nourishing, aligning perfectly with Ayurvedic principles. This recipe for Cauliflower & Turmeric Soup is a harmonious blend...
by Carrie-Anne Fields | Sep 28, 2020 | Dinner Recipes, Lunch, My Health Food, Vegan
1/4 Kent pumpkin cut roughly 1 brown onion sliced into quarters 2 carrots peeled & roughly chopped 1/2 red capsicum sliced Vegetable stock (enough to just cover the vegetables) Put pumpkin, 1/2 of the brown onion and carrot into a pot with stock to just cover the...
by Carrie-Anne Fields | Sep 28, 2020 | Desserts, My Health Food, Vegan
Snickers bar slice Base- 1/2 cup hazelnuts 1/4 buckwheat kernels/ buckinis 1/4 cup desiccated coconut Roughly 4 medjool dates 1 tsp coconut oil Blend in food processor until well combined & press into a baking tray. Bake for 15mins or until just golden at 180...
by Carrie-Anne Fields | Aug 14, 2019 | Desserts, My Health Food, Vegan, Vegetarian
You will love this alkalising, cleansing dessert! Lemons are your best choice for assisting liver function and stabilising your weight. You will also benefit from a big vitamin C hit to boost immunity against colds & flus. INGREDIENTS Base: 1 cup pitted medjool...
by Carrie-Anne Fields | Jul 23, 2019 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
Kitchari is a wonderful one-pot dish suitable for all Ayurvedic constitutions/doshas and is especially nourishing in the Winter months. Kitchari can assist in healing digestive issues and provides a gentle detoxification for the body. Ingredients: 2 tbsp coconut oil...
