by Carrie-Anne Fields | Jul 23, 2019 | Desserts, My Health Food, Snacks, Vegan, Vegetarian
Raspberry-Cacao-Magnesium Bliss Balls Shout out to Raw Medicine for the best tasting Magnesium Powder! We created a fun recipe to get more of this wonder supplement into your diet! 2 cups Oats 1 cup raspberries 1/2 cup cacao powder 1/4 cup maple syrup 1 tbsp hemp...
by Carrie-Anne Fields | Jan 30, 2019 | My Health Food, Snacks, Vegan, Vegetarian
This is everything you can dream of in terms of taste, texture and sheer goodness! A great recipe for a stand-alone dip or to use as your cheese topping on nachos. INGREDIENTS 1 medium potato, peeled and cubed 1 medium carrot, peeled and chopped into...
by Carrie-Anne Fields | Jan 20, 2019 | Breakfast, Desserts, My Health Food, Smoothies, Snacks, Vegan, Vegetarian
Summer is the ideal time for smoothie bowls! From an Ayurvedic perspective, it’s not ideal to eat cold or frozen food unless the weather is hot as our digestive systems won’t cope so well ???? If it’s warm enough to naturally break a sweat, it’s time to indulge in a...
by Carrie-Anne Fields | Feb 23, 2017 | Breakfast, My Health Food, Smoothies, Snacks, Vegan, Vegetarian
Mango & Coconut Smoothie – serves 2 Blend one ripe mango with 100gm frozen coconut flesh (from health food store), 11/2 cup coconut water & 2tbsp coconut yoghurt. Pour into glasses and sprinkle with cardamom or cinnamon and garnish with a mint...
by Carrie-Anne Fields | Nov 2, 2016 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Snacks, Vegan, Vegetarian
This is the easiest cheat’s naan bread recipe that is super yummy, healthy and gluten free. Ingredients 1 can coconut milk 1/2 can almond meal 1/2 can tapioca or rice flour (can use spelt flour, however, it won’t be fully gluten free) tsp sea salt 2-3 tsp...
by Carrie-Anne Fields | Oct 7, 2016 | Breakfast, Desserts, My Health Food, Snacks, Vegan, Vegetarian
Banana, Chia & Cardamom Muffins Ingredients 3 large ripe bananas 2 tbsps chia seeds 6 tbsp plant-based milk (almond, coconut, cashew) 1 cup spelt flour 1 cup rolled oats ½ tbsp baking powder 2 tsp maple syrup 2 tsp vanilla extract ground cardamom for sprinkling on...
