by Carrie-Anne Fields | Jul 23, 2019 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
Kitchari is a wonderful one-pot dish suitable for all Ayurvedic constitutions/doshas and is especially nourishing in the Winter months. Kitchari can assist in healing digestive issues and provides a gentle detoxification for the body. Ingredients: 2 tbsp coconut oil...
by Carrie-Anne Fields | Nov 2, 2016 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Snacks, Vegan, Vegetarian
This is the easiest cheat’s naan bread recipe that is super yummy, healthy and gluten free. Ingredients 1 can coconut milk 1/2 can almond meal 1/2 can tapioca or rice flour (can use spelt flour, however, it won’t be fully gluten free) tsp sea salt 2-3 tsp...
by Carrie-Anne Fields | Jun 25, 2016 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
Turkish-inspired RED LENTIL & CAPSICUM SOUP w CASHEW SOUR CREAM A delicious vegan meal that’s perfect for lunch or dinner and warms us from the inside on these cold Winter days. Red Lentil & Capsicum Soup INGREDIENTS Olive oil 1 onion, chopped 3 cloves...
by Carrie-Anne Fields | May 21, 2016 | Dinner Recipes, Dosha-Specific, My Health Food, Vegan, Vegetarian
Dahl 1/2 bag yellow split peas. Soak overnight or during morning. 1 knob of grated ginger, 1 diced onion, 3 cloves of garlic, 2-3 tbs of curry powder, 1 tsp asafoetida (also known as Hing to assist digesting any legume) and fry off in coconut oil. Add yellow split...
by Carrie-Anne Fields | Jan 25, 2016 | Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
Another full vegan dinner that leaves you deeply satisfied! INGREDIENTS 1 small butternut pumpkin, cubed 2 tbsp dried oregano 1 cup dried porcini mushrooms 2 cups of warm water 4-5 cups vegetable stock (make your own or use stock cube) 1/2 cup extra virgin olive oil,...
by Carrie-Anne Fields | Nov 18, 2015 | Dosha-Specific, Lunch, My Health Food, Vegetarian
October 15th, 2015 Soba Noodles with Crispy Marinated Tofu Soba noodles are a Japanese style noodle with a wonderful nutty flavour as they are made with part buckwheat flour. Buckwheat is one of the best sources of high-quality, easily digestible proteins. Studies...
