by Carrie-Anne Fields | Nov 17, 2015 | Lunch, My Health Food, Vegan, Vegetarian
March 22nd, 2015 The Ultimate Healthy Salad Dressing A favourite of Mum’s! This recipe provides the incredible healing powers of Apple Cider Vinegar with low GI coconut sugar and good fats from olive oil. Mustard aids digestion and added to each meal will assist...
by Carrie-Anne Fields | Nov 17, 2015 | Breakfast, Desserts, My Health Food, Snacks, Vegan, Vegetarian
March 17th, 2015 Breakfast Parfait A wonderful, healthy superfood breakfast treat for your family. A great weekend recipe when you can spend a few minutes preparing each nourishing layer. 4 layers: Bircher Museli Blackberry Chia Date Caramel Cinnamon Coconut Yoghurt...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegetarian
March 17th, 2015 Quinoa, Zucchini & Mushroom Fritters Cook 3/4 cup quinoa in 11/2 cup water, bring to boil then simmer until water is absorbed (approx 20 mins), the mix in bowl with: Grate 1 large zucchini Chop 10 button mushrooms 1 x 150gram packet pecorino...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegetarian
March 10th, 2015 Beetroot Lentil Salad 5 washed beetroot 150g French or green lentils 150g goats cheese 3 handfuls baby rocket leaves Place beetroot in roasting tray, add a dash of water, cover with foil & bake at 200•c for about an hour till cooked through. When...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
Asian Style Slaw Shred 1/4 cabbage Grate 3 carrots Julienne 1 capsicum Angle cut 1 continental cucumber Tear handful coriander leaves Mix and dress. Dressing – 1/4 cup rice wine vinegar or apple cider vinegar, 1 tbsp tamari, 1 long red chilli, grated knob...
by Carrie-Anne Fields | Nov 17, 2015 | My Health Food, Smoothies, Vegan, Vegetarian
Mar 7th, 2015 Smoothie Bowl Is it s smoothie or a dessert? It’s somewhere in between but who cares when it tastes this good?! Blend any juicy fruit like 1 large mango with 3 tbsp chia seeds, 1 cup drinking coconut milk (or milk of choice) and 1 tsp coconut...
