by Carrie-Anne Fields | Nov 17, 2015 | Breakfast, Desserts, My Health Food, Vegan, Vegetarian
Mar 6th, 2015 Banana Flour Crepe with Mixed Berry Chia Jam & Fresh Peaches Believe it or not this recipe is vegan, gluten free and free from refined sugar. We don’t advocate any particular diet on this page, yet, we do suggest giving your digestive system a...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegan, Vegetarian
March 5th 2015 Tofu Burger with Satay Sauce Get in my belly! Vegans be doin’ it right! Marinate firm tofu squares in tamari, Apple cider vinegar, chilli, ginger & garlic for at least 10mins (overnight best). Bbq or grill. Locate the best burger bun with...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegan, Vegetarian
March 3rd, 2015 Green Goddess Salad Always a favourite at our My Health Retreats! Alkalising greens are rich in phytochemicals & minerals such as calcium with spinach & kale, vitamin C & K aplenty. Use as many different leafy greens as you like. Anything...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegan, Vegetarian
Feb 24th, 2015 Pumpkin & Kale Spelt Roll Roast 3 cups pumpkin, then whilst hot mash with bunch chopped kale (heat of pumpkin will wilt the kale). Cool the mixture then mix in 1/2 cup quark (can use ricotta). Season with salt, pepper, paprika, cinnamon and nutmeg...
by Carrie-Anne Fields | Nov 17, 2015 | Breakfast, My Health Food, Snacks, Vegan, Vegetarian
Feb 4th, 2015 Coconut Almond Milk – Homemade! This yummy nut milk is all the rage at the moment, however, if you take the time to look at the ingredients in the supermarket versions, you will find lots of nasties. It’s so easy to make at home and will last...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegetarian
February 21st, 2015 Scrumptious Sides When you first start to eat more vegetables and less meat, it’s great to be creative with your usual side dishes and turn them into a healthy, yet hearty, satisfying and delicious meal. Let your imagination take over! To...
