by Carrie-Anne Fields | Oct 14, 2015 | Breakfast, Desserts, My Health Food, Snacks, Vegan, Vegetarian
December 23th, 2014 5 WHOLEGRAIN + CHIA SEED SOAKED MUSELI with FRUIT COMPOTE & PINEAPPLE CINNAMON COCONUT YOGHURT. This recipe has been requested by our wonderful yoga teacher graduate, Tes heart emoticon You can often purchase a 5 grain blend of rolled oats,...
by Carrie-Anne Fields | Oct 14, 2015 | My Health Food, Smoothies, Vegan, Vegetarian
December 22nd, 2014 Hydrate, refresh, energise, digest with a WATERMELON MINT CRUSH. Blend with ice, pour into water bottle and take to the beach, park or out Christmas shopping. You will be less likely to eat something unhealthy when you sip on this divine concoction...
by Carrie-Anne Fields | Oct 14, 2015 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
December 22, 2014 FALAFELS are one of the easiest, inexpensive recipes and create a delicious and nutritious snack or full meal when served as I have here with a Greek salad (leave out the fetta if vegan), home-made flatbread, home-made chilli sauce (recipes to come!)...
by Carrie-Anne Fields | Oct 14, 2015 | Blog
September 28th, 2015 Using others to get where you want to go. Running a successful business means we are continuously inundated with requests for help to boost other’s profiles, advertise their events or products, share posts on our Facebook page, sell ideas to...
by Carrie-Anne Fields | Oct 14, 2015 | Blog
September 27th, 2015 The only way to be free! Acknowledging your part in an interpersonal dynamic is not easy as it requires transcending the need to be a ‘right-fighter’, however, it is the most effective way to free yourself from a pattern of blame and...