The breath

The breath

September 15th 2015. Have you ever really paid attention to your breath? If you are a practicing yogi, healer and meditate frequently the answer is a big resounding YES! At first the breath seems insignificant – I mean, we just breathe involuntarily right?...

Energy in our community

September 10 2015 I notice emerging themes within each week and this week there is a overwhelming energy of tragedy, violence and abuse in our local area. There is also a strong energy of many yoga teachers and healers who are disillusioned by working so hard and not...
Forgiveness Meditation

Forgiveness Meditation

12 July 2015 Forgiveness Meditation coming to the online classes tomorrow! This is a powerful meditation that everyone can benefit from. I had a massive breakthrough as I recorded this meditation – I realised how grateful I was for all the people in my life who...
COMPASSION

COMPASSION

    23 Jun 2015 My dogs have always taught me so much through their innocence and ability to live in the present moment. Recently as my older dog has lost a great deal of his sight and can often get a little lost on our off leash walks, I’ve noticed...
Transformations

Transformations

June 21, 2015 I am thrilled to share with you my Mum, Zoe’s new book: ‘Transformations – A Guided Journal’. Many of you know Zoe through her workshops in our Healers Courses or through personal healing sessions. Her journal is a guide suitable...

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