Breathwork & Yoga Teacher Training L1 Course (In Studio) – Main Page

Breathwork & Yoga Teacher Training

Level 1 Course In Person


Gladstone ~ Sunshine Coast ~ Brisbane ~ Gold Coast ~ South Australia ~ Great Keppel Island ~ Tasmania ~ New South Wales

For online training please click here

Internationally registered training

Established as a Yoga and healing business in 1998, My Health Yoga has been training Yoga teachers since 2003, making us one of the original Teacher Training programs in Australia.

With over 1500 graduates and counting, it is easy to find My Health Yoga teachers in your community. My Health Yoga graduates are the most highly regarded and sought after teachers around Australia.

Our teachers are so popular because of the perfect mix between traditional and modern Yoga provided through our course. Whilst the Asana (poses) practice and teaching is a key component of our course, we uphold the spiritual essence of Yoga and incorporate the ancient art of transformational breathwork methods and techniques.

Because of this, the vast majority of our Teacher Training graduates find teaching positions quickly in a wide range of settings such as yoga studios, breathwork coaches, fitness centres, health clubs, spas and schools. Many of our graduates have founded their own studio with (including establishing multi-studio businesses) or own wellness business due to the nature of our course being so developmental.

My Health Yoga promotes an eclectic approach to study and encourages the trainee not to limit her/his learning to these courses alone. External knowledge and information may be gathered on Yoga over your lifetime, and internal, intuitive understanding of Yoga will also be developed over your lifetime.

Why train with My Health Yoga?

With such a long history of over 20 years of training quality yoga teachers, we have established a high reputation in the industry; you are assured employment in various settings upon graduating with My Health Yoga.  Our years of offering exceptional courses also means we have developed flexible ways to assist you to graduate.  For example, you can make up workshops missed in another group, location, year or in our very thorough online training.  You also receive an 18 month free membership to our very own My Health Yoga TV for online classes, guided meditations, philosophy talks, documentaries, health talks, vegan food recipes, tutorials on holistic living, and more!  Furthermore we have our very own yoga and natural therapies association, My Health Association which can cover you as a trainee yoga teacher whilst you are still in training, allowing you to earn money whilst studying.  Read just a sample of our powerful testimonials here.

Who is this course for?

  • Anyone looking to delve deeper into self-healing, evolve and develop their yoga knowledge, practice and spiritual growth
  • Anyone with an interest in facilitating breathwork workshops or add transformational breathwork methods to your current offerings
  • Those looking to become a yoga teacher from a traditional and reputable training school, where your training certification is recorgnised around the world
  • Yoga teachers looking to up-skill, refresh or bridge a previous course to obtain Yoga Alliance accreditation
  • Anyone interested in offering robust meditation trainings and seminars
  • Any person looking to open your own yoga studio, life coaching or holistic wellness business
  • Health care professionals, nurses, psychologists, councillors, support workers, or any professional looking to incorporate holistic healing techniques to compliment your offerings

On Completion

You will have made lifelong friendships and connections with other like-minded souls. Not only will you learn and apply the theory, but as the course is rich and diverse, our students move through their own self-inner healing and consciousness ascension.

You will be qualified to teach yoga and breathwork methods at yoga studios, gyms and the like. Offer your own classes in halls, start your own wellness business, open your own yoga studio, teach corporate classes, facilitate breathwork and meditation workshops, travel and teach overseas.

On completion of the course, you’ll receive a Breathwork & Yoga Teacher Level 1 certificate which is recognised by the international governing board, Yoga Alliance.

Your journey doesn’t end here, throughout your training and beyond, we continue to offer post graduate courses, workshops and mentoring online and in-person to help you maintain and continue to develop skills and qualifications. You also have life-long access to an online ongoing support group with other My Health trainees, graduates and our facilitators.

We’d love to offer you a free yoga class so you can explore our studio and unique MHY style more!

E: training@myhealthyoga.com

P: 0402 838 545

Course Fees

$2700 All Inclusive

Apply Online Now



$300/month for 10 months (total $3000)


  • 14 workshops
  • Online asana workbook
  • 14 x online module notes
  • FREE 18 month membership to MHY TV online yoga classes
  • FREE 12 month trainee insurance with MHA (My Health Association)

NB. If you are on a payment plan, the first month’s payment acts as a deposit and is non-refundable should you need to cancel your training prior to workshop 1.  Once you attend your first workshop a $500 cancellation fee will apply if you need to exit from the course to cover our administration fees and loss of income for your vacated spot in the course.  If you have paid in full and need to exit from the course, pro-rata refunds apply minus the $500 cancellation fee.  No refunds can be given 3 months after date of application.

Unable to attend all workshops or have missed the start of your course:

  • Included; 2 free online modules (only in the event of missing 2 workshops)
  • A discounted rate of $100/online module will apply for any additional in-studio workshops
  • You may join the training at any time of the year and make up missed workshops in the next intake or as online modules.
  • Workshops can be done out of order so please feel free to join in our training at any time of the year.

Additional hours and optional costs required for course certification:

60 yoga classes + 3 day yoga retreat OR 100 yoga classes. 65% of classes must be with a MHY graduate teacher (online classes count).

  • For more information on class prices and retreats specific to you, select your training location

NB. The above costs are optional since you can choose to log ALL classes through our online yoga classes at My Health Yoga TV.  We do, however, promote attending as many in-studio classes as possible as well as the retreat to maximise your exposure to teachers and fellow trainees.

Our course is registered as a 12 month course. If extensions are required they will be granted on an individual basis.



Registered Breathwork & Yoga Teacher Training

This is a 9-12 month, part-time yoga course that can be completed with a full-time job.

We will meet every few weeks for workshops, completing a total of 14 Modules, 60 hours yoga classes, 3 day yoga retreat, 4 assignments and 14 questionnaires. Our course is a fully accredited 350 hour Level 1 Breathwork & Yoga Teacher Training qualification. We do not endorse quick Level 1 or 200 hour Yoga Teacher Training courses and have had to support many graduates to upgrade their hours who have done shorter intensive courses.

Breathwork & Yoga Teacher Training Locations

My Health Yoga now offers training courses in-person around Australia! Please be sure to click on the LOCATION tab of your choice for more information specific to your area.

If you are unable to attend a workshop you have the option for makeup with another group at any location.

Whilst we endeavour to not change dates once published, please notes dates are subject to change if unforeseen circumstances arise.




Sev’s Sanctuary
1 Bauhinia Street, Boyne Island
– Severine Favre


Upper Level on Allen
34 Upper Level, Moffat Beach
– Shay Ryan Douglas



myDrishti Yoga
95 Linton Street, Kangaroo Point
– Carolina Vega


I Am Healing Gifts
1/7-9 De Barnett Street, Coomera
– Carolina Vega


Breathe to Believe Studio
Kadina, South Australia
– Kim Lewis


The Gallery
5 Garthfield Ave, Cygnet
– Nicole Wood

Great Keppel Island

Great Keppel Island
– Severine Favre

NSW - Coming Soon

Stay tuned, NSW coming 2025

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