Breathwork & Yoga Teacher Training – Level 1
~ BUNDABERG, GLADSTONE, CAPRICORNIA REGION ~
Internationally accredited training
the journey of a lifetime!
Your Facilitator
Severine is one of our Senior Facilitators opening her own studio, Severine Sanctuary. She brings her expertise as a Senior Yoga teacher, therapist, remedial massage therapist, reiki master, holistic life coach, mind-body practitioner, and spiritual counsellor. Severine’s profound passion for mental wellness, combined with her love for yoga and fitness, has led her to realise the importance of a holistic approach to transformation.
‘I understand that every individual is a combination of physical, emotional, and mental aspects that are deeply intertwined and interconnected. Rather than viewing these elements as separate entities, I celebrate their harmonious coexistence and the influence they have on one another.’
Severine’s profound truth was revealed; she possessed the power to create her reality. Thus, her journey of offering this magic to the world began. Severine’s mission is to help others move, grow, and transform physically, emotionally, and mentally, reconnecting them to their essence. Through mind-body fitness training, mindful movement practices, powerful breathwork, and energy understanding, she guides individuals on a sustainable path of transformation.
Your Location
Hosted at Severine Sanctuary; our vision is to offer a space where people can embark on a journey of self-discovery, growth, and metamorphosis. Through the integration of mind and body practices, we aim to help individuals reconnect with their essence – the core of who they truly are. Severine Sanctuary also hosts short retreats, masterclasses and workshops at a discounted rate for My Health trainees.
1 Bauhinia Street Boyne Island
~ www.severine-sanctuary.com ~
Contact us for more information
We’d love to offer you a free week trial so you can explore our studio and unique MHY style more! Masterclasses excluded.
E: sev@severine-sanctuary.com
P: 0401 505 597
Course Fees
APPLY ONLINE NOW
Please make sure you select the correct location when applying ‘Central Queensland‘
PAYMENT PLANS
$215/month for 14 months (total $3010)
Inclusive:
- 14 x online workshops
- 3 x in-person workshops
- Online asana workbook
- 14 x online workshop notes
- Monthly virtual training meeting
- FREE 18 month membership to MHY TV online yoga classes
- FREE 12 month trainee insurance with MHA (My Health Association)
NB: If you are on a payment plan the first month’s payment acts as a deposit and is non-refundable should you need to cancel your training prior to workshop 1. Once you attend your first workshop a $500 cancellation fee will apply if you need to exit from the course to cover our administration fees and loss of income for your vacated spot in the course. If you have paid in full and need to exit from the course, pro-rata refunds apply minus the $500 cancellation fee.
No refunds can be given 3 months after date of application.
Additional hours and optional costs required for course certification:
60 yoga classes + 3 day Yoga Retreat OR 100 Yoga classes. 65% of classes must be with a MHY graduate teacher (online classes count).
- 20% off monthly membership
- 3-day yoga retreat: Great Keppel Island
- Discounts to yoga classes and retreats is valid for 18 months from enrolment
NB. The above costs are optional since you can choose to log ALL classes through our online yoga classes at My Health Yoga TV. We do, however, promote attending as many in-studio classes as possible as well as the retreat to maximise your exposure to teachers and fellow trainees.
APPLY ONLINE NOW
Level 1 Teacher Training Intakes
3 in-person workshops are held on Saturdays, from 10am to 2pm. Refer to the schedule below.
Whilst we endeavor to not change dates once published, please notes dates are subject to change if unforeseen circumstances arise.
Our course is registered as a 12 month course. If extensions are required they will be granted on an individual basis.
Please be sure to click on YEAR tab of your choice.
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Below are the IN-PERSON workshops. Save these dates in your calendar
MODULE
DATE
FACILITATOR
Workshop 1
Feb 25th
Severine
Retreat
- Great Keppel Island
May 24-27
Severine
Workshop 2
July 14th
Severine
Workshop 3
December 8th
Severine
Save these dates in your calendar
MODULE
DATE
FACILITATOR
Module 1
- History of Yoga
- Yamas & Niyamas
- Workbook 1 (Beginners)
- Chanting (all workshops)
TBA
Severine
Module 2
- Metaphysics
- Tadasana (foundation asana)
- Presentation of yoga class tips
- Students teach (all w’shops)
TBA
Severine
Module 3
- Meditation
TBA
Severine
Module 4
- Yoga Diet & Nutrition
- Intro to Ayurveda
TBA
Severine
Module 5
- Anatomy & Physiology
TBA
Severine
Module 6
- Pranayama
TBA
Severine
Module 7
- Anatomy / Common Injuries
TBA
Severine
Module 8
- Adjustment & Alignment
TBA
Severine
Module 9
Specialised groups
- Kids yoga
- Pregnancy
- Elderly
- Modified Asanas
TBA
Severine
Module 10
- Meridians
- Nadis
TBA
Severine
Module 11
- Consciousness
- Chakras
TBA
Severine
Module 12
- Power Vinyasa & Flow Yoga
- Arm Balances & Inversions
- Advanced Asana
TBA
Severine
Module 13
- Sequencing
TBA
Severine
Module 14
- Universal Laws
- Yoga Sutras
- Yoga Business Concepts
TBA
Severine
Graduation Retreat
- North Stradbroke Island
TBA
Severine
