Breathwork & Yoga Teacher Training Level 1
~ BRISBANE ~
Internationally accredited training
a transformational journey!
Your Facilitator
Carolina Vega is one of our Senior Facilitators and opened her first studio, myDrishti Yoga in 2016. Carolina facilitates yoga teacher training around Brisbane and the Gold Coast as well as post graduate courses. She is a sound healer, yoga therapist and reiki master, also trained in Yin, Pregnancy & Post Natal & Kids Yoga. Caroline has trained and mentored hundreds of yoga teachers and is well recognised in the yoga industry. Caroline has worked alongside Carrie-Anne and Dr. Greg Dunn for many years and co-ordinates all the in-studio Yoga Teacher Training courses.
I am passionate about living an authentic yogic lifestyle through all aspects of my life. Being a yoga practitioner is a life-long journey where we are always learning, always evolving. This also means being honest and real with all the ‘imperfections’ and embracing all parts of ourselves as beautiful and perfect! My favourite style of yoga to teach is a gentle flow or a restorative yin with sound healing as I’m a deep feeler and intuitive healer. I started my yoga career teaching yoga to patients and children with chronic illness and volunteer teaching is something that I will always do.
Caroline resonates as a Karmic Yogi and started her teaching journey teaching restorative classes to students with Cancer and Terminal Illness as well as volunteering to teach children at the Ronald McDonald Children’s hospital. It’s from here that Caroline’s passion ignited where she knew her purpose in this life was to help students through inner healing, self-love and empowerment. Caroline has worked alongside Carrie-Anne and Dr. Greg Dunn for many years and co-ordinates all the in-studio Yoga Teacher Training courses.
Your Location
Hosted at our sister studio myDrishti Yoga in the heart of Kangaroo Point, Brisbane. The studio is spacious with high ceilings and offers plenty of fresh lighting, wooden floors with complimentary mats and props. There is plenty of free street parking, bathroom and shower facilities. All the teachers at myDrishti have graduated through My Health yoga, which means all classes you join count towards your MHY practice hours. myDrishti also host short retreats, masterclasses and workshops at a discounted rate for My Health trainees.
95 Linton Street, Kangaroo Point
namaste@myDrishti.com.au ~ www.myDrishti.com.au
Contact us for more information
We’d love to offer you a free yoga class so you can explore our studio and unique MHY style more!
P: 0402 838 545
Course Fees
APPLY ONLINE NOW
Please make sure you select the correct location when applying ‘BRISBANE’
PAYMENT PLANS
$300/month for 10 months (total $3000)
Inclusive:
- 14 workshops
- Online asana workbook
- 14 x online workshop notes
- FREE 18 month membership to MHY TV online yoga classes
- FREE 12 month trainee insurance with MHA (My Health Association)
NB. If you are on a payment plan, the first month’s payment acts as a deposit and is non-refundable should you need to cancel your training prior to workshop 1. Once you attend your first workshop a $500 cancellation fee will apply if you need to exit from the course to cover our administration fees and loss of income for your vacated spot in the course. If you have paid in full and need to exit from the course, pro-rata refunds apply minus the $500 cancellation fee. No refunds can be given 3 months after date of application.
Additional hours and optional costs required for course certification:
60 yoga classes + 3 day Yoga retreat OR 100 Yoga classes. 65% of classes must be with a MHY graduate teacher (online classes count).
- 20% off casual, class packs and masterclasses. 60 class, $600
- 3 day Yoga Retreat cost is currently estimated at a special rate for trainees of $670 all inclusive
- Discounts to yoga classes and retreats is valid for 18 months from enrolment
NB. The above costs are optional since you can choose to log ALL classes through our online yoga classes at My Health Yoga TV. We do, however, promote attending as many in-studio classes as possible as well as the retreat to maximise your exposure to teachers and fellow trainees.
Unable to attend all workshops or have missed the start of your course:
2 free online modules (only in the event of missing 2 workshops)
- A discounted rate of $100/online module will apply for any additional in-studio workshops missed
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Level 1 Training Intakes
Workshops are held on Saturdays, from 11:30am-4pm. Refer to the schedule below.
Whilst we endeavour to not change dates once published, please notes dates are subject to change if unforeseen circumstances arise.
If you are unable to attend a workshop you have the option to make-up with another group at any location. You will also have the ability to complete 2 modules through the online platform (if required). If you need to do any more than 2 workshops in the online course, a discounted fee of $100/module (valued at $215/module) will apply to cover our administration fees.
Our course is registered as a 12 month course. If extensions are required they will be granted on an individual basis.
Please be sure to click on YEAR tab of your choice.
- You may join the training at any time of the year and make up missed workshops in the next intake or as online modules.
- Workshops can be done out of order so please feel free to join in our training at any time of the year.
APPLY ONLINE NOW
Save these dates in your calendar (BE SURE TO SELECT THE APPROPRIATE YEAR ABOVE)
MODULE
DATE
FACILITATOR
Module 1
- History of Yoga
- Yamas & Niyamas
- Workbook 1 (Beginners)
- Chanting (all workshops)
April 1
Carolina
Module 2
- Metaphysics
- Tadasana (foundation asana)
- Presentation of yoga class tips
- Students teach (all w’shops)
April 29
Carolina
Module 3
- Meditation
May 13
Carolina
Module 4
- Yoga Diet & Nutrition
- Intro to Ayurveda
May 27
Carolina
Module 5
- Anatomy & Physiology
June 10
Greg
Module 6
- Pranayama
June 24
Carolina
Module 7
- Anatomy / Common Injuries
July 8
Greg
Module 8
- Adjustment & Alignment
July 22
Carolina
Module 9
Specialised groups
- Kids yoga
- Pregnancy
- Elderly
- Modified Asanas
August 12
Carolina
Module 10
- Meridians
- Nadis
September 2
Greg
Module 11
- Consciousness
- Chakras
September 16
Carolina
Module 12
- Power Vinyasa & Flow Yoga
- Arm Balances & Inversions
- Advanced Asana
September 30
Carolina
Module 13
- Sequencing
October 28
Carolina
Module 14
- Universal Laws
- Yoga Sutras
- Yoga Business Concepts
November 11
Carolina
Graduation Retreat
- North Stradbroke Island
November 24-26
Carolina
Save these dates in your calendar (BE SURE TO SELECT THE YEAR ABOVE)
MODULE
DATE
FACILITATOR
Module 1
- History of Yoga
- Yamas & Niyamas
- Workbook 1 (Beginners)
- Chanting (all workshops)
April 6
Carolina
Module 2
- Metaphysics
- Tadasana (foundation asana)
- Presentation of yoga class tips
- Students teach (all w’shops)
April 27
Carolina
Module 3
- Meditation
May 11
Carolina
Module 4
- Yoga Diet & Nutrition
- Intro to Ayurveda
June 1
Carolina
Module 5
- Anatomy, Physiology & Common Injuries
June 15
Carolina
Module 6
- Pranayama & Kriyas
- Transcendental Breathwork
July 6
Carolina
Module 7
- Somatic Breathwork
- Transformational Breathwork
July 20
Carolina
Module 8
- Rebirth & Recapitulation Breathwork
- Facilitating Breathwork workshops in groups & private sessions
August 3
Carolina
Module 9
Adjustment & Alignment
August 17
Carolina
Module 10
Specialised groups
- Kids yoga
- Pregnancy
- Elderly
- Modified Asanas
August 31
Carolina
Module 11
- Meridians
- Nadis
September 14
Carolina
Module 12
- Consciousness
- Chakras
September 28
Carolina
Module 13
- Sequencing
- Power Yoga & Yoga Flow
October 12
Carolina
Module 14
- Universal Laws
- Yoga Sutras
- Yoga Business Concepts
October 26
Carolina
Graduation Retreat
- North Stradbroke Island
November 22-24
Carolina
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