Breathwork & Yoga Teacher Training Level 1
~ ROCKHAMPTON ~
Internationally accredited training
a transformational journey!
Your Facilitator
Tracy is a Yoga Teacher and Personal Trainer who recently completed her Yoga Therapy course and specializes in Yin Yoga. While she has been sharing the benefits of yoga for many years, she recently opened her own cozy yoga space in Yeppoon, Yoga with Tracy.
“My journey began with its fair share of challenges, as I experienced setbacks not once, but twice before I began to understand the lesson. This ignited my passion for helping others unwind, both physically and mentally. Through rebuilding myself, I realised I wasn’t alone in these experiences. This inspired me to delve deeper into understanding the body and mind, and now I’m dedicated to continuing to learn and share that wisdom.“
Your Location
Hosted at Tracy’s own studio in Yeppoon. Located upstairs in a bright room surrounded by windows and soft lighting. The venue provides complimentary props, mats and eye pillows. There is easy parking, toilet facilities with a cafe right below. Yoga with Tracy also offers classes at a discounted rate for My Health trainees.
13 James Street, Yeppoon
admin@yogawithtracy.com.au ~ https://yogawithtracy.com.au
Contact us for more information
We’d love to offer you a free yoga class so you can explore our studio and unique MHY style more!
P: 0402 838 545
Course Fees
APPLY ONLINE NOW
Please make sure you select the correct location when applying ‘ROCKHAMPTON’
PAYMENT PLANS
$300/month for 10 months (total $3000)
Inclusive:
- 14 workshops
- Online asana workbook
- 14 x online workshop notes
- FREE 18 month membership to MHY TV online yoga classes
- FREE 12 month trainee insurance with MHA (My Health Association)
NB. If you are on a payment plan, the first month’s payment acts as a deposit and is non-refundable should you need to cancel your training prior to workshop 1. Once you attend your first workshop a $500 cancellation fee will apply if you need to exit from the course to cover our administration fees and loss of income for your vacated spot in the course. If you have paid in full and need to exit from the course, pro-rata refunds apply minus the $500 cancellation fee. No refunds can be given 3 months after date of application.
Additional hours and optional costs required for course certification:
60 yoga classes + 3 day Yoga retreat OR 100 Yoga classes. 65% of classes must be with a MHY graduate teacher (online classes count).
- 20% off casual, class packs and masterclasses. 60 class, $600
- 3 day Yoga Retreat cost is currently estimated at a special rate for trainees of $870 all inclusive
- Discounts to yoga classes and retreats is valid for 18 months from enrolment
NB. The above costs are optional since you can choose to log ALL classes through our online yoga classes at My Health Yoga TV. We do, however, promote attending as many in-studio classes as possible as well as the retreat to maximise your exposure to teachers and fellow trainees.
Unable to attend all workshops or have missed the start of your course:
2 free online modules (only in the event of missing 2 workshops)
- A discounted rate of $100/online module will apply for any additional in-studio workshops missed
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Level 1 Training Intakes
Workshops are held on Saturdays, from 11:30am-4pm. Refer to the schedule below.
Whilst we endeavour to not change dates once published, please notes dates are subject to change if unforeseen circumstances arise.
If you are unable to attend a workshop you have the option to make-up with another group at any location. You will also have the ability to complete 2 modules through the online platform (if required). If you need to do any more than 2 workshops in the online course, a discounted fee of $100/module (valued at $215/module) will apply to cover our administration fees.
Our course is registered as a 12 month course. If extensions are required they will be granted on an individual basis.
Please be sure to click on YEAR tab of your choice.
- You may join the training at any time of the year and make up missed workshops in the next intake or as online modules.
- Workshops can be done out of order so please feel free to join in our training at any time of the year.
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Save these dates in your calendar (BE SURE TO SELECT THE YEAR ABOVE)
MODULE
DATE
FACILITATOR
Module 1
- History of Yoga
- Yamas & Niyamas
- Workbook 1 (Beginners)
- Chanting (all workshops)
April 12
Tracy
Module 2
- Metaphysics
- Tadasana (foundation asana)
- Presentation of yoga class tips
- Students teach (all w’shops)
May 3
Tracy
Module 3
- Meditation
May 17
Tracy
Module 4
- Yoga Diet & Nutrition
- Intro to Ayurveda
June 7
Tracy
Module 5
- Anatomy, Physiology & Common Injuries
June 21
Tracy
Module 6
- Pranayama & Kriyas
July 12
Tracy
Module 7
- Anatomy & Common Injuries
July 26
Tracy
Module 8
- Adjustment & Alignment
August 9
Tracy
Module 9
Specialised groups
- Kids yoga
- Pregnancy
- Elderly
- Modified Asanas
August 23
Tracy
Module 10
- Meridians
- Nadis
September 6
Tracy
Module 11
- Consciousness
- Chakras
September 23
Tracy
Module 12
- Power Vinyasa & Yoga Flow
October 4
Tracy
Module 13
- Sequencing
October 18
Tracy
Module 14
- Universal Laws
- Yoga Sutras
- Yoga Business Concepts
November 1
Tracy
Graduation Retreat
- North Stradbroke Island
November 22-24
Kim, Sev, Tracy, Carolina
