by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegan, Vegetarian
March 24th, 2015 Raw Zucchini ‘Pasta’ with Sun-Dried Tomato Tapenade & Caponata Fine grate 2 large zucchinis (or 1 zucchini per person) Blend 1/2 cup sun-dried tomato with 1 small garlic clove, handful fresh basil leaves, grind of black pepper &...
by Carrie-Anne Fields | Nov 17, 2015 | My Health Food, Smoothies, Vegan, Vegetarian
March 23rd, 2015 Raspberry Cashew Cacao Smoothie Rich chocolatey and berry goodness. Antioxidant appeal! Irresistible! 1/2 cup organic frozen raspberries 1/4 cup raw organic cashews 3 tbsp cacao powder 11/2 cup almond milk or milk of choice 1 tbsp honey Blend! Makes...
by Carrie-Anne Fields | Nov 17, 2015 | Lunch, My Health Food, Vegan, Vegetarian
March 22nd, 2015 The Ultimate Healthy Salad Dressing A favourite of Mum’s! This recipe provides the incredible healing powers of Apple Cider Vinegar with low GI coconut sugar and good fats from olive oil. Mustard aids digestion and added to each meal will assist...
by Carrie-Anne Fields | Nov 17, 2015 | Breakfast, Desserts, My Health Food, Snacks, Vegan, Vegetarian
March 17th, 2015 Breakfast Parfait A wonderful, healthy superfood breakfast treat for your family. A great weekend recipe when you can spend a few minutes preparing each nourishing layer. 4 layers: Bircher Museli Blackberry Chia Date Caramel Cinnamon Coconut Yoghurt...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegetarian
March 17th, 2015 Quinoa, Zucchini & Mushroom Fritters Cook 3/4 cup quinoa in 11/2 cup water, bring to boil then simmer until water is absorbed (approx 20 mins), the mix in bowl with: Grate 1 large zucchini Chop 10 button mushrooms 1 x 150gram packet pecorino...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegetarian
March 10th, 2015 Beetroot Lentil Salad 5 washed beetroot 150g French or green lentils 150g goats cheese 3 handfuls baby rocket leaves Place beetroot in roasting tray, add a dash of water, cover with foil & bake at 200•c for about an hour till cooked through. When...
