by Carrie-Anne Fields | Nov 17, 2015 | Desserts, My Health Food, Snacks, Vegan, Vegetarian
April 27th, 2015 ‘Apple Pie’ Chia Pudding With the onset of cold weather this cold pudding with hot cinnamon stewed apples is a sublime combination. Blend 1/4 cup chia seeds with 1 cup milk of choice (we used coconut milk) and seeds of 1 vanilla pod. Leave...
by Carrie-Anne Fields | Nov 17, 2015 | Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
April 23rd, 2015 Thai Pumpkin Soup The Autumn harvest of pumpkins are a plenty, this delicious nourishing soup with its subtle spices will have you going back for more! So quick and easy You will need 11/2 to 2 kg pumpkin any kind 1 large onion Small knob ginger 2-3...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegan, Vegetarian
April 22nd, 2015 Lettuce Cup Tacos with Slaw & Salsas Eating well is an intuitive process. If you have been heavy on rich, high carb foods, your inner self will naturally request light, raw food. There’s no best style of eating, no good or bad food groups,...
by Carrie-Anne Fields | Nov 17, 2015 | My Health Food, Smoothies, Vegan, Vegetarian
April 16th, 2015 Watermelon & Coconut Frappe Blend watermelon, lime, ginger & coconut water. It’s Friday so we recommend serving in a martini glass with a garnish of coconut shavings and kicking your heels up to celebrate another week on this gorgeous...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegetarian
April 9th, 2015 Tofu Fried Rice Love this dish to use up all your veggies! Pre-cook one cup (per 2-3 people) brown rice then cool and refrigerate or use last night’s left-overs. In coconut oil, cook large cubes firm tofu until golden. Use a wok if possible. Set...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegetarian
April 8th, 2015 Vegetarian Nachos with Goats Cheese 4 layers Corn chips with goats cheese cheddar Bean & Tofu Mexican sauce Toasted Corn & Avocado Salsa Mint & Lime Goats Yoghurt Layer 1 Buy the healthiest corn chips available from your health food store....
