by Carrie-Anne Fields | Jan 16, 2019 | Dinner Recipes, Lunch, My Health Food, Vegan, Vegetarian
Miso Eggplant ???? What’s not to love about the umami savoury flavour of miso? Combined with the buttery texture of baked eggplant, this is a super healthy mid-week plant based meal! Miso glaze: 1/4 cup miso paste 2 tablespoons rice wine vinegar 1 tablespoon...
by Carrie-Anne Fields | Feb 23, 2017 | Breakfast, My Health Food, Smoothies, Snacks, Vegan, Vegetarian
Mango & Coconut Smoothie – serves 2 Blend one ripe mango with 100gm frozen coconut flesh (from health food store), 11/2 cup coconut water & 2tbsp coconut yoghurt. Pour into glasses and sprinkle with cardamom or cinnamon and garnish with a mint...
by Carrie-Anne Fields | Feb 23, 2017 | My Health Food, Vegan, Vegetarian
Vegan ‘Parmesan’ Whether you’re dairy free or not, this is such a yummy recipe to have on hand to use as needed on pasta, pizza, oven bakes to form a beautiful crust, and salads. The flavour is so similar to parmesan cheese! Ingredients 3/4 cup raw...
by Carrie-Anne Fields | Nov 2, 2016 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Snacks, Vegan, Vegetarian
This is the easiest cheat’s naan bread recipe that is super yummy, healthy and gluten free. Ingredients 1 can coconut milk 1/2 can almond meal 1/2 can tapioca or rice flour (can use spelt flour, however, it won’t be fully gluten free) tsp sea salt 2-3 tsp...
by Carrie-Anne Fields | Oct 7, 2016 | Breakfast, Desserts, My Health Food, Snacks, Vegan, Vegetarian
Banana, Chia & Cardamom Muffins Ingredients 3 large ripe bananas 2 tbsps chia seeds 6 tbsp plant-based milk (almond, coconut, cashew) 1 cup spelt flour 1 cup rolled oats ½ tbsp baking powder 2 tsp maple syrup 2 tsp vanilla extract ground cardamom for sprinkling on...
by Carrie-Anne Fields | Jun 25, 2016 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
Turkish-inspired RED LENTIL & CAPSICUM SOUP w CASHEW SOUR CREAM A delicious vegan meal that’s perfect for lunch or dinner and warms us from the inside on these cold Winter days. Red Lentil & Capsicum Soup INGREDIENTS Olive oil 1 onion, chopped 3 cloves...
