by Carrie-Anne Fields | Nov 17, 2015 | Breakfast, My Health Food, Snacks, Vegan, Vegetarian
Feb 4th, 2015 Coconut Almond Milk – Homemade! This yummy nut milk is all the rage at the moment, however, if you take the time to look at the ingredients in the supermarket versions, you will find lots of nasties. It’s so easy to make at home and will last...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegan, Vegetarian
Feb 18th, 2015 Mediterranean Roast Vegetable Brown Rice & Quinoa Pilaff Roast veggies of choice such as mushroom, zucchini, eggplant, capsicum, sweet potato plus onion and garlic coated in olive oil with dried oregano, thyme and seasoning. Cook 1 cup brown rice...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
February 12, 2015 Trio of Dips Beetroot & Cashew Baba Ganoush Pumpkin & Chermoula Roast 3 medium beetroot (large cubes), 3 cups pumpkin (large cubes) and 2 eggplant (whole) with olive oil, salt & pepper until tender. Blend roast beetroot with 1 cup soaked...
by Carrie-Anne Fields | Nov 17, 2015 | Desserts, My Health Food, Vegan, Vegetarian
January 30th, 2015 Berry Chocolate Chia Pudding *Ingredients 1/2 cup chia seeds 2 cups coconut milk, almond, rice or dairy 3 tbls raw cocoa 200 g mixed berries fresh or frozen Maple or Coconut syrup – about 1/4 cup you may need more or less to taste 2 tsp...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
BAKED CAPONATA The best Mediterranean style dish when you need to clean out your veggie crisper! Cut your veggies in small cubes, bake for 30-40mins with a tbsp of dried oregano, 1 tbsp quality Spanish olive oil, salt & pepper. Serve and garish with fresh basil...
by Carrie-Anne Fields | Nov 17, 2015 | Dosha-Specific, My Health Food, Smoothies, Vegan, Vegetarian
23 Jan,2015 TUMERIC & GINGER TEA with FRESH LEMON & RAW HONEY We are all indoors with torrential rain outside and a nourishing homemade herbal tea hits the spot! There’s not enough words to describe the healing benefits of tumeric, ginger, lemon &...
