by Carrie-Anne Fields | Jun 1, 2016 | Dinner Recipes, Lunch, My Health Food, Vegetarian
Teriyaki Sauce We encourage everyone to include more vegetables in their diet for optimum health, care for our precious animals and for the environment. Make your plate interesting, full of yummy veggies. The addition of a delicious sauce turns any meal into a gourmet...
by Carrie-Anne Fields | May 21, 2016 | Dinner Recipes, Dosha-Specific, My Health Food, Vegan, Vegetarian
Dahl 1/2 bag yellow split peas. Soak overnight or during morning. 1 knob of grated ginger, 1 diced onion, 3 cloves of garlic, 2-3 tbs of curry powder, 1 tsp asafoetida (also known as Hing to assist digesting any legume) and fry off in coconut oil. Add yellow split...
by Carrie-Anne Fields | Apr 12, 2016 | My Health Food, Smoothies, Vegan, Vegetarian
A delicious cleansing and restoring mocktail for a lazy Sunday! Cucumber is an incredible body tonic, providing hydration, aiding weight loss, replenishing the skin and is an overall body cleanser. Cucumber is also said to assist in preventing and healing cancer....
by Carrie-Anne Fields | Jan 25, 2016 | Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
Another full vegan dinner that leaves you deeply satisfied! INGREDIENTS 1 small butternut pumpkin, cubed 2 tbsp dried oregano 1 cup dried porcini mushrooms 2 cups of warm water 4-5 cups vegetable stock (make your own or use stock cube) 1/2 cup extra virgin olive oil,...
by Carlos | Dec 8, 2015 | Breakfast, Desserts, My Health Food, Vegan, Vegetarian
Cherry Ripe Chia Pudding Christmas is coming which means it’s cherry season here in Australia! This is a high-nutrient, superfood, vegan dessert that has an incredible flavour and luscious texture on your palate. Think Cherry Ripe – cherries, coconut and...
by Carlos | Dec 8, 2015 | Breakfast, Desserts, My Health Food, Snacks, Vegetarian
Dec 1 2015 Banana Bread made with Banana Flour Have you heard of banana flour? It’s a gluten free flour that cooks like a dream in baked goods. Made by Natural Evolution Foods from North Queensland by using green bananas, this super healthy flour is starch...