by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegan, Vegetarian
Feb 18th, 2015 Mediterranean Roast Vegetable Brown Rice & Quinoa Pilaff Roast veggies of choice such as mushroom, zucchini, eggplant, capsicum, sweet potato plus onion and garlic coated in olive oil with dried oregano, thyme and seasoning. Cook 1 cup brown rice...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
February 12, 2015 Trio of Dips Beetroot & Cashew Baba Ganoush Pumpkin & Chermoula Roast 3 medium beetroot (large cubes), 3 cups pumpkin (large cubes) and 2 eggplant (whole) with olive oil, salt & pepper until tender. Blend roast beetroot with 1 cup soaked...
by Carrie-Anne Fields | Nov 17, 2015 | Desserts, My Health Food, Vegan, Vegetarian
January 30th, 2015 Berry Chocolate Chia Pudding *Ingredients 1/2 cup chia seeds 2 cups coconut milk, almond, rice or dairy 3 tbls raw cocoa 200 g mixed berries fresh or frozen Maple or Coconut syrup – about 1/4 cup you may need more or less to taste 2 tsp...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegetarian
January 30th, 2015 Quinoa Salad with Sweet Potato & Pomegranate *Ingredients 1 large sweet potato cubed 150g Feta or Goats cheese crumbled 1 Pomegranate A few spring onions finely sliced 2 cucumbers diced 1/2 cup Sunflower Seeds 1to1&1/2 cups tri colour quinoa...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
BAKED CAPONATA The best Mediterranean style dish when you need to clean out your veggie crisper! Cut your veggies in small cubes, bake for 30-40mins with a tbsp of dried oregano, 1 tbsp quality Spanish olive oil, salt & pepper. Serve and garish with fresh basil...
by Carrie-Anne Fields | Nov 17, 2015 | Dosha-Specific, My Health Food, Smoothies, Vegan, Vegetarian
23 Jan,2015 TUMERIC & GINGER TEA with FRESH LEMON & RAW HONEY We are all indoors with torrential rain outside and a nourishing homemade herbal tea hits the spot! There’s not enough words to describe the healing benefits of tumeric, ginger, lemon &...