by Carrie-Anne Fields | Jan 4, 2017 | Desserts, My Health Food, Vegan
Cherry Chocolate Mousse A decadent dessert that guarantees deep satisfaction and is made of light wholesome foods. This recipe serves 4, however, we recommend using intuition when making desserts like this – a bit of this and a bit of that until the flavour...
by Carrie-Anne Fields | Nov 2, 2016 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Snacks, Vegan, Vegetarian
This is the easiest cheat’s naan bread recipe that is super yummy, healthy and gluten free. Ingredients 1 can coconut milk 1/2 can almond meal 1/2 can tapioca or rice flour (can use spelt flour, however, it won’t be fully gluten free) tsp sea salt 2-3 tsp...
by Carrie-Anne Fields | Oct 7, 2016 | Breakfast, Desserts, My Health Food, Snacks, Vegan, Vegetarian
Banana, Chia & Cardamom Muffins Ingredients 3 large ripe bananas 2 tbsps chia seeds 6 tbsp plant-based milk (almond, coconut, cashew) 1 cup spelt flour 1 cup rolled oats ½ tbsp baking powder 2 tsp maple syrup 2 tsp vanilla extract ground cardamom for sprinkling on...
by Carrie-Anne Fields | Jul 14, 2016 | Desserts, My Health Food, Vegan
Raw Chocolate Mousse Tart This tart is decadent, deliciously healthy and rich in protein, antioxidants and good fats. The chocolate avocado mousse filling also makes a great dessert on its own. For the base: 2 cups raw nuts (almonds, cashews, pecans) use any or a...
by Carrie-Anne Fields | Jun 25, 2016 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
Turkish-inspired RED LENTIL & CAPSICUM SOUP w CASHEW SOUR CREAM A delicious vegan meal that’s perfect for lunch or dinner and warms us from the inside on these cold Winter days. Red Lentil & Capsicum Soup INGREDIENTS Olive oil 1 onion, chopped 3 cloves...
by Carrie-Anne Fields | Jun 18, 2016 | Lunch, My Health Food, Snacks, Vegan, Vegetarian
Beetroot Hummus with Dukkha I’m in love with the colour of this Beetroot Hummus! Food healing tells us to observe colours and appearance of food to gain insight into what body parts, functions or chakras are healed. It’s easy to see how beetroot is good...
