by Carrie-Anne Fields | Nov 18, 2015 | Desserts, My Health Food, Snacks, Vegan, Vegetarian
September 8th, 2015 Raspberry Nice Cream You won’t believe how amazing this simple recipe is! Made with banana and raspberries, this nice cream is smooth and creamy just like ice cream. 3 frozen bananas 1 cup raspberries (fresh or frozen) 1/4 cup water Coconut...
by Carrie-Anne Fields | Nov 18, 2015 | Dosha-Specific, Lunch, My Health Food, Vegetarian
August 29th, 2015 Creamy Coriander,Chilli Cashew Dip Ingredients 1 cup natural greek yogurt 3/4 cup raw or roasted cashews Juice of 1 lime Small bunch coriander, chopped Pinch of ground chilli or chilli paste Pinch salt 1 tsp onion powder 1/2 – 1 tsp minced...
by Carrie-Anne Fields | Nov 18, 2015 | Desserts, My Health Food, Snacks, Vegan, Vegetarian
August 27th, 2015 Cacao Chia Pudding (sugar free) Wholefood, clean eating, superfoods and oh so delicious! This is a dessert that improves your health! Why resist? Ingredients 1 1/2 cups Drinking Coconut Milk (find the best brand with no added fillers) 1/3 cup chia...
by Carrie-Anne Fields | Nov 18, 2015 | Lunch, My Health Food, Vegan, Vegetarian
August 17th, 2015 Braised Puy Lentils with Polenta, Kale & Gremolata A beautiful elegant Winter vegetarian dinner with high nutrient foods and serious deliciousness! Here’s how to make the braised puy lentils: 2 tbsp olive oil 2 onions diced 1 large carrot...
by Carrie-Anne Fields | Nov 18, 2015 | Dosha-Specific, My Health Food, Smoothies, Vegan, Vegetarian
July 25th, 2015 The Ultimate Cold & Flu Smoothie Yep it’s been a particularly cold winter with a lot of people going through their second or third flu. When we feel lousy we need something that is both medicinal yet pleasant. This smoothie packs in many...
by Carrie-Anne Fields | Nov 18, 2015 | Dosha-Specific, My Health Food, Snacks, Vegan, Vegetarian
July 18th, 2015 Garlic Kale & Mushrooms Simplicity at it’s best! Sunday brunch favourites provide a healthy dose of vitamin B1,2, 6 & 12, dietary fiber, calcium, riboflavin, biotin, potassium, vitamin E, vitamin C, iron, magnesium, omega-3 fatty acids,...
