by Carrie-Anne Fields | Jan 30, 2019 | My Health Food, Snacks, Vegan, Vegetarian
This is everything you can dream of in terms of taste, texture and sheer goodness! A great recipe for a stand-alone dip or to use as your cheese topping on nachos. INGREDIENTS 1 medium potato, peeled and cubed 1 medium carrot, peeled and chopped into...
by Carrie-Anne Fields | Jan 27, 2019 | Breakfast, Desserts, My Health Food, Vegan, Vegetarian
Drool factor! Pancakes make a perfect Sunday brunch or even a healthy shared dessert. Made with fresh blueberries, a natural jam oozes from the centre ???? Ingredients 2 cups spelt flour 2 cups plant milk 1 chia egg (1 tbsp chia seeds mixed 3 tbsp water and left to...
by Carrie-Anne Fields | Jan 20, 2019 | Breakfast, Desserts, My Health Food, Smoothies, Snacks, Vegan, Vegetarian
Summer is the ideal time for smoothie bowls! From an Ayurvedic perspective, it’s not ideal to eat cold or frozen food unless the weather is hot as our digestive systems won’t cope so well ???? If it’s warm enough to naturally break a sweat, it’s time to indulge in a...
by Carrie-Anne Fields | Jan 16, 2019 | Dinner Recipes, Lunch, My Health Food, Vegan, Vegetarian
Miso Eggplant ???? What’s not to love about the umami savoury flavour of miso? Combined with the buttery texture of baked eggplant, this is a super healthy mid-week plant based meal! Miso glaze: 1/4 cup miso paste 2 tablespoons rice wine vinegar 1 tablespoon...
by Carrie-Anne Fields | Feb 23, 2017 | Breakfast, My Health Food, Smoothies, Snacks, Vegan, Vegetarian
Mango & Coconut Smoothie – serves 2 Blend one ripe mango with 100gm frozen coconut flesh (from health food store), 11/2 cup coconut water & 2tbsp coconut yoghurt. Pour into glasses and sprinkle with cardamom or cinnamon and garnish with a mint...
by Carrie-Anne Fields | Feb 23, 2017 | My Health Food, Vegan, Vegetarian
Vegan ‘Parmesan’ Whether you’re dairy free or not, this is such a yummy recipe to have on hand to use as needed on pasta, pizza, oven bakes to form a beautiful crust, and salads. The flavour is so similar to parmesan cheese! Ingredients 3/4 cup raw...
