by Carrie-Anne Fields | Jun 18, 2016 | Lunch, My Health Food, Snacks, Vegan, Vegetarian
Beetroot Hummus with Dukkha I’m in love with the colour of this Beetroot Hummus! Food healing tells us to observe colours and appearance of food to gain insight into what body parts, functions or chakras are healed. It’s easy to see how beetroot is good...
by Carrie-Anne Fields | Jun 1, 2016 | Dinner Recipes, Lunch, My Health Food, Vegetarian
Teriyaki Sauce We encourage everyone to include more vegetables in their diet for optimum health, care for our precious animals and for the environment. Make your plate interesting, full of yummy veggies. The addition of a delicious sauce turns any meal into a gourmet...
by Carrie-Anne Fields | Jan 25, 2016 | Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
Another full vegan dinner that leaves you deeply satisfied! INGREDIENTS 1 small butternut pumpkin, cubed 2 tbsp dried oregano 1 cup dried porcini mushrooms 2 cups of warm water 4-5 cups vegetable stock (make your own or use stock cube) 1/2 cup extra virgin olive oil,...
by Carrie-Anne Fields | Nov 18, 2015 | Dinner Recipes, Lunch, My Health Food, Vegan, Vegetarian
Walnut Meat Burrito Bowl with Cashew Cheese & Pineapple Salsa A yummy light, healthy, vegan, nutrient packed meal that is so easy to make at home. Walnut Meat Blitz 1 cup walnuts in processor and cook off with 2 tbsp olive oil, 1 chopped onion, 2 chopped garlic...
by Carrie-Anne Fields | Nov 18, 2015 | Dosha-Specific, Lunch, My Health Food, Vegetarian
October 15th, 2015 Soba Noodles with Crispy Marinated Tofu Soba noodles are a Japanese style noodle with a wonderful nutty flavour as they are made with part buckwheat flour. Buckwheat is one of the best sources of high-quality, easily digestible proteins. Studies...
by Carrie-Anne Fields | Nov 18, 2015 | Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
October 10th, 2015 Black Rice Salad with mango & avocado This salad is so full of delicious goodness starting with the rice, black rice has all the benefits of brown but is also loaded with antioxidants in particular anthocyanin, also found in blueberries and...