by Carrie-Anne Fields | Nov 18, 2015 | Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
October 10th, 2015 Black Rice Salad with mango & avocado This salad is so full of delicious goodness starting with the rice, black rice has all the benefits of brown but is also loaded with antioxidants in particular anthocyanin, also found in blueberries and...
by Carrie-Anne Fields | Nov 18, 2015 | Dosha-Specific, Lunch, My Health Food, Vegetarian
August 29th, 2015 Creamy Coriander,Chilli Cashew Dip Ingredients 1 cup natural greek yogurt 3/4 cup raw or roasted cashews Juice of 1 lime Small bunch coriander, chopped Pinch of ground chilli or chilli paste Pinch salt 1 tsp onion powder 1/2 – 1 tsp minced...
by Carrie-Anne Fields | Nov 18, 2015 | Dosha-Specific, My Health Food, Smoothies, Vegan, Vegetarian
July 25th, 2015 The Ultimate Cold & Flu Smoothie Yep it’s been a particularly cold winter with a lot of people going through their second or third flu. When we feel lousy we need something that is both medicinal yet pleasant. This smoothie packs in many...
by Carrie-Anne Fields | Nov 18, 2015 | Dosha-Specific, My Health Food, Snacks, Vegan, Vegetarian
July 18th, 2015 Garlic Kale & Mushrooms Simplicity at it’s best! Sunday brunch favourites provide a healthy dose of vitamin B1,2, 6 & 12, dietary fiber, calcium, riboflavin, biotin, potassium, vitamin E, vitamin C, iron, magnesium, omega-3 fatty acids,...
by Carrie-Anne Fields | Nov 17, 2015 | Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
April 23rd, 2015 Thai Pumpkin Soup The Autumn harvest of pumpkins are a plenty, this delicious nourishing soup with its subtle spices will have you going back for more! So quick and easy You will need 11/2 to 2 kg pumpkin any kind 1 large onion Small knob ginger 2-3...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
Asian Style Slaw Shred 1/4 cabbage Grate 3 carrots Julienne 1 capsicum Angle cut 1 continental cucumber Tear handful coriander leaves Mix and dress. Dressing – 1/4 cup rice wine vinegar or apple cider vinegar, 1 tbsp tamari, 1 long red chilli, grated knob...
