by Carrie-Anne Fields | Nov 18, 2015 | Desserts, My Health Food, Snacks, Vegan, Vegetarian
August 27th, 2015 Cacao Chia Pudding (sugar free) Wholefood, clean eating, superfoods and oh so delicious! This is a dessert that improves your health! Why resist? Ingredients 1 1/2 cups Drinking Coconut Milk (find the best brand with no added fillers) 1/3 cup chia...
by Carrie-Anne Fields | Nov 18, 2015 | Lunch, My Health Food, Vegan, Vegetarian
August 17th, 2015 Braised Puy Lentils with Polenta, Kale & Gremolata A beautiful elegant Winter vegetarian dinner with high nutrient foods and serious deliciousness! Here’s how to make the braised puy lentils: 2 tbsp olive oil 2 onions diced 1 large carrot...
by Carrie-Anne Fields | Nov 18, 2015 | Dosha-Specific, My Health Food, Smoothies, Vegan, Vegetarian
July 25th, 2015 The Ultimate Cold & Flu Smoothie Yep it’s been a particularly cold winter with a lot of people going through their second or third flu. When we feel lousy we need something that is both medicinal yet pleasant. This smoothie packs in many...
by Carrie-Anne Fields | Nov 18, 2015 | Dosha-Specific, My Health Food, Snacks, Vegan, Vegetarian
July 18th, 2015 Garlic Kale & Mushrooms Simplicity at it’s best! Sunday brunch favourites provide a healthy dose of vitamin B1,2, 6 & 12, dietary fiber, calcium, riboflavin, biotin, potassium, vitamin E, vitamin C, iron, magnesium, omega-3 fatty acids,...
by Carrie-Anne Fields | Nov 18, 2015 | Desserts, My Health Food, Snacks, Vegan, Vegetarian
July 16th, 2015 Fig, Orange & Pistachio Bars A deliciously decadent and healthy bar that combines fig,orange, pistachios, maple and pumpkin….. Anytime you feel like a sweet treat that is loaded with goodness containing calcium,iron,potassium,protein,fibre...
