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Level 1 Yoga Teacher Training Course (In Studio)

Level 1 Yoga Teacher Training Course In-Studio

Online training please click here

Internationally registered training

Established as a Yoga and healing business in 1998, My Health Yoga has been training Yoga teachers since 2003, making us one of the original Teacher Training programs in Australia.

With over 1500 graduates and counting, it is easy to find My Health Yoga teachers in your community. My Health Yoga graduates are the most highly regarded and sought after teachers in south-east Queensland, and also in regional areas where our online students train. With our incredible online Teacher Training, My Health Yoga graduates are now teaching around Australia and even internationally.

Our teachers are so popular because of the perfect mix between traditional and modern Yoga provided through our course. Whilst the Asana (poses) practice and teaching is a key component of our course, we uphold the spiritual essence of Yoga.

Because of this, the vast majority of our Teacher Training graduates find teaching positions quickly in a wide range of settings such as Yoga studios, fitness centres, health clubs, spas and schools. Many of our graduates have founded their own studio with (including establishing multi-studio businesses) due to the nature of our course being so developmental.

My Health Yoga promotes an eclectic approach to Yoga study, and encourages the Teacher Trainee not to limit her/his learning to these courses alone. External knowledge and information may be gathered on Yoga over your lifetime, and internal, intuitive understanding of Yoga will also be developed over your lifetime.

Why train with My Health Yoga?

With such a long history of training quality yoga teachers, you are assured employment in various settings upon graduating with My Health Yoga.  Our years of offering exceptional courses also means we have developed flexible ways to assist you to graduate.  For example, you can make up workshops missed in another group, location, year or in our very thorough online training.  You also receive an 18 month free membership to our very own My Health Yoga TV for online classes, guided meditations, philosophy talks, documentaries, health talks, vegan food recipes, tutorials on holistic living, and more!  Furthermore we have our very own yoga and natural therapies association, My Health Association which can cover you as a trainee yoga teacher whilst you are still in training, allowing you to earn money whilst studying.  Read just a sample of our powerful testimonials here.

Contact us for more information

We’d love to offer you a free yoga class so you can explore our studio and unique MHY style more!

E: [email protected]

P: 0402838545


Course Fees

$2700 All Inclusive

Apply Online Now

$525 Stradbroke Retreat – All Inclusive
Not applicable 2020 due to Covid restrictions on large groups

Apply Online Now

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PAYMENT PLANS

$300/month for 10 months (total $3000)

Inclusive: 

  • 14 workshops
  • Asana workbook
  • 14 x module notes
  • FREE 18 month membership to MHY TV online yoga classes
  • FREE 12 month trainee insurance with MHA (My Health Association)

NB. If you are on a payment plan, the first month’s payment acts as a deposit and is non-refundable should you need to cancel your training prior to workshop 1.  Once you attend your first workshop a $500 cancellation fee will apply if you need to exit from the course to cover our administration fees and loss of income for your vacated spot in the course.  If you have paid in full and need to exit from the course, pro-rata refunds apply minus the $500 cancellation fee.  No refunds can be given 3 months after date of application.

Additional hours and optional costs required for course certification:

60 yoga classes + 3 day Yoga retreat OR 100 Yoga classes. 65% of classes must be with a MHY graduate teacher (online classes count).

  • Discounted classes valid for 18 months from date of application:

$15 casual, $65 5 class pass, $120 10 class pass, $600 60 class pass 

available at our studios: Broadbeach studio & New Farm studio

  • 3 day Yoga Retreat cost is currently estimated at a special rate for trainees of $525 all inclusive. 
  • Discounts to Yoga classes and retreats is valid for 18 months from enrolment.

NB. The above costs are optional since you can choose to log classes through our online yoga classes at My Health Yoga TV.  We do, however, promote attending as many in-studio classes as possible as well as the retreat to maximise your exposure to teachers and fellow trainees.

Unable to attend all workshops or have missed the start of your course:

2 free online modules (only in the event of missing 2 workshops)

  • A discounted rate of $100/online module will apply for any additional in-studio workshops missed

 

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Registered Yoga Teacher Training

This is a 9-12 month, part-time yoga course that can be completed with a full-time job.

We will meet every few weeks for workshops, completing a total of 14 Modules, 60 hours yoga classes, 3 day yoga retreat, 4 assignments and 14 questionnaires. Our course is a fully accredited 350 hour Level 1 Yoga Teacher Training qualification.  Please note that Yoga Australia does not recognise short intensive courses and as such My Health Yoga uphold the standard of training done over 9-12 months.  We do not endorse quick Level 1 or 200 hour Yoga Teacher Training courses and have had to support many graduates to upgrade their hours who have done shorter intensive courses.

On successful completion of the training, you will be certified by My Health Yoga and will be eligible for insurance.

This training is suitable for those wishing to teach yoga in fitness centres, health clubs, yoga centres, private training, subcontracting, teaching internationally or for those wishing to operate their own business. The course is also suitable for those not wishing to teach but rather deepen their own knowledge of yoga.

We view yoga as a complete healing system and as such, this is a holistic yoga course, with much emphasis on raising consciousness and developing spirituality. However, this course is also asana based and aims to prepare the trainee to teach beginner/intermediate hatha and vinyasa yoga classes, as well as kids, pregnancy and elderly yoga.  In addition, our trainees will be able to teach meditation, pranayama, philosophy and feel confident to support their students on an individual basis.


Level 1 Teacher training Intakes

Workshops are from 11:30am-4pm.

Whilst we endeavour to not change dates once published, please notes dates are subject to change if unforeseen circumstances arise.

If you are unable to attend a workshop you have the option for makeup with another group at any location. You will also have the ability to complete 2 modules through the online platform (if required). If you need to do any more than 2 workshops in the online course, a discounted fee of $100/module (valued at $215/module) will apply to cover our administration fees.

Our course is registered as a 12 month course. If extensions are required they will be granted on an individual basis.

Please be sure to click on LOCATION tab of your choice.

  • You may join the training at any time of the year and make up missed workshops in the next intake or as online modules.
  • Workshops can be done out of order so please feel free to join in our training at any time of the year.

APPLY ONLINE NOW

 

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook handout
  • Chanting (all workshops)

March 6

Caroline

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

March 20

Greg

Module 3

  • Meditation

April 3

Caroline

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

May 1

Lou

Module 5

  • Anatomy & Physiology

May 22

Greg

Module 6

  • Pranayama
  • Group teaching practice

June 19

Caroline

Module 7

  • Anatomy of Common Injuries

July 10

Greg

Module 8

  • Adjustment & Alignment

August 7

Caroline

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

August 21

Caroline

Module 10

  • Meridians (nadis)

September 11

Greg

Module 11

  • Consciousness
  • Chakras

September 25

Lou

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions

October 9

Caroline

Module 13

  • Sequencing & asana variations

October 23

Caroline

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 6

Caroline

Retreat

  • ONLINE RETREAT

TBA

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook Handout
  • Chanting (all workshops)

March 10

Caroline

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

March 24

Caroline

Module 3

  • Meditation

April 7

Caroline

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

April 28

Greg

Module 5

  • Anatomy & Physiology

May 26

Greg

Module 6

  • Pranayama
  • Yoga breathing
  • Group teaching

June 23

Greg

Module 7

  • Anatomy of Common Injuries

July 14

Greg

Module 8

  • Adjustment & Alignment

August 4

Caroline

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

August 18

Caroline

Module 10

  • Meridians (nadis)

September 1

Greg

Module 11

  • Consciousness
  • Chakras

September 22

Lou

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions

October 13

Caroline

Module 13

  • Sequencing & asana variations

October 27

Caroline

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 10

Caroline

Retreat

  • ONLINE RETREAT

TBA

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook handout
  • Chanting (all workshops)

March 13

Greg

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

March 27

Greg

Module 3

  • Meditation

April 10

Beth

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

May 1

Greg

Module 5

  • Anatomy & Physiology

May 29

Billy

Module 6

  • Pranayama
  • Yoga Breathing
  • Group teaching

June 26

Beth

Module 7

  • Anatomy of Common Injuries

July 17

Greg

Module 8

  • Adjustment & Alignment

August 14

Greg

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

September 4

Louise

Module 10

  • Meridians (nadis)

September 18

Greg

Module 11

  • Consciousness
  • Chakras

October 2

Beth

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions

October 17

Billy

Module 13

  • Sequencing & asana variations

October 30

Beth

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 13

Greg

Retreat

  • ONLINE RETREAT

TBA

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