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Level 1 Yoga Teacher Training Course (In Studio)

Level 1 Yoga Teacher Training Course

Internationally registered training

Established as a yoga and healing business in 1998, My Health Yoga has been training yoga teachers since 2003 making us one of the original Teacher Training programs in Australia.

With over 1500 graduates and counting, it is easy to find My Health Yoga teachers in your community. My Health Yoga graduates are the most highly regarded and sought after teachers in south-east Queensland, and also in regional areas where our online students train. With our incredible online Teacher Training, My Health Yoga graduates are now teaching around Australia and even internationally.

Our teachers are so popular because of the perfect mix between traditional and modern Yoga provided through our course. Whilst the Asana (poses) practice and teaching is a key component of our course, we uphold the spiritual essence of Yoga.

Because of this, the vast majority of our Teacher Training graduates find teaching positions quickly in a wide range of settings such as Yoga studios, fitness centres, health clubs, spas and schools. Many of our graduates have founded their own studio with (including establishing multi-studio businesses) due to the nature of our course being so developmental.

My Health Yoga promotes an eclectic approach to Yoga study, and encourages the Teacher Trainee not to limit her/his learning to these courses alone. External knowledge and information may be gathered on Yoga over your lifetime, and internal, intuitive understanding of Yoga will also be developed over your lifetime.

Why train with My Health Yoga?

With such a long history of training quality yoga teachers, you are assured employment in various settings upon graduating with My Health Yoga.  Our years of offering exceptional courses also means we have developed flexible ways to assist you to graduate.  For example, you can make up workshops missed in another group, location, year or in our very thorough online training.  You also receive an 18 month free membership to our very own My Health Yoga TV for online classes, guided meditations, philosophy talks, documentaries, health talks, vegan food recipes, tutorials on holistic living, and more!  Furthermore we have our very own yoga and natural therapies association, My Health Association which can cover you as a trainee yoga teacher whilst you are still in training, allowing you to earn money whilst studying.

Contact us for more information

We’d love to offer you a free yoga class so you can explore our studio and unique MHY style more!

E: training@myhealthyoga.com

P: 0402838545


Course Fees

$2700 All Inclusive

Apply Online Now

$495 Stradbroke Retreat – All Inclusive

Apply Online Now

PAYMENT PLANS

$410 non-refundable deposit to secure course placement, plus $260 per month for 10 months (total $3010)

Deposit for course is due with your application, along with your first month’s payment

OR

$2700 upfront payment (save $310)

Inclusive: 

  • 14 workshops
  • 3 workbooks
  • 14 x module notes
  • FREE 18 month membership to MHY TV online yoga classes
  • FREE 12 month trainee insurance with MHA (My Health Association)
  • Alignment & adjustment resource video

NB. If you are on a payment plan, once you attend your first workshop a $500 cancellation fee will apply if you need to exit from the course to cover our administration fees and loss of income for your vacated spot in the course.  If you have paid in full and need to exit from the course, pro-rata refunds apply minus the $500 cancellation fee.  No refunds can be given 3 months after date of application.

Additional hours and optional costs required for course certification:

60 yoga classes + 3 day Yoga retreat OR 100 Yoga classes

  • A discounted rate of $12/class at any MHY studio & $25/masterclass. 65% of classes must be logged in the ‘MHY style’ (with a MHY graduate teacher) for certification (online classes can be counted).
  • For further discounts, you may purchase a 60 class trainee yoga pass for $600 ($10/class).
  • 3 day Yoga Retreat cost is currently estimated at a special rate for trainees of $495 all inclusive. 
  • Discounts to Yoga classes and retreats is valid for 18 months from enrolment.

NB. The above costs are optional since you can choose to log classes through our online yoga classes at My Health Yoga TV.  We do, however, promote attending as many in-studio classes as possible as well as the retreat to maximise your exposure to teachers and fellow trainees.

Unable to attend all workshops or have missed the start of your course:

2 free online modules (only in the event of missing 2 workshops)

  • A discounted rate of $100/online module will apply for any additional in-studio workshops missed

Registered Yoga Teacher Training

This is a 9-12 month, part-time yoga course that can be completed with a full-time job.

We will meet every few weeks for workshops, completing a total of 14 Modules, 60 hours yoga classes, 3 day yoga retreat, 4 assignments and 14 questionnaires. Our course is a fully accredited 350 hour Level 1 Yoga Teacher Training qualification.  Please note that Yoga Australia does not recognise short intensive courses and as such My Health Yoga uphold the standard of training done over 9-12 months.  We do not endorse quick Level 1 or 200 hour Yoga Teacher Training courses and have had to support many graduates to upgrade their hours who have done shorter intensive courses.

On successful completion of the training, you will be certified by My Health Yoga and will be eligible for insurance.

This training is suitable for those wishing to teach yoga in fitness centres, health clubs, yoga centres, private training, subcontracting, teaching internationally or for those wishing to operate their own business. The course is also suitable for those not wishing to teach but rather deepen their own knowledge of yoga.

We view yoga as a complete healing system and as such, this is a holistic yoga course, with much emphasis on raising consciousness and developing spirituality. However, this course is also asana based and aims to prepare the trainee to teach beginner/intermediate hatha and vinyasa yoga classes, as well as kids, pregnancy and elderly yoga.  In addition, our trainees will be able to teach meditation, pranayama, philosophy and feel confident to support their students on an individual basis.


Level 1 Teacher training Intakes

Workshops are from 11:30am-4pm.  Whilst we endeavour to not change dates once published, please notes dates are subject to change if unforeseen circumstances arise.

If you are unable to attend a workshop you have the option for makeup with another group at any location. You will also have the ability to complete 2 modules through the online platform (if required). If you need to do any more than 2 workshops in the online course, a discounted fee of $100/module (valued at $215/module) will apply to cover our administration fees.

Our course is registered as a 12 month course. If extensions are required they will be granted on an individual basis.

Please be sure to click on the correct YEAR tab, then locate the LOCATION tab of your choice.

  • Brisbane Saturday, Brisbane Wednesday & Gold Coast Saturday commence in March yearly
  • Brisbane Sunday & Gold Coast Sunday commence in June yearly

You may join the training at any time of the year and make up missed workshops in the next intake or as online modules

 

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

March 2

Lyndal

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

March 23

Lyndal

Module 3

  • Meditation

April 13

Lyndal

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

May 4

Lyndal

Module 5

    • Anatomy & Physiology

May 25

Lyndal

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

June 22

Susie

Module 7

  • Anatomy of Common Injuries

July 13

Lyndal

Module 8

  • Adjustment & Alignment

August 3

Lyndal

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

August 24

Caroline

Module 10

  • Meridians (nadis)

September 14

Susie

Module 11

  • Consciousness
  • Chakras

September 28

Susie

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

October 12

Lyndal

Module 13

  • Sequencing & asana variations

October 26

Lyndal

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 9

Lyndal

Retreat

  • North Stradbroke Island

November 22-24

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

March 13

Lyndal

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

April 3

Lyndal

Module 3

  • Meditation

May 1

Lyndal

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

May 15

Lyndal

Module 5

    • Anatomy & Physiology

June 5

Lyndal

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

June 26

Susie

Module 7

  • Anatomy of Common Injuries

July 17

Lyndal

Module 8

  • Adjustment & Alignment

August 7

Lyndal

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

August 21

Caroline

Module 10

  • Meridians (Nadis)

September 4

Susie

Module 11

  • Consciousness
  • Chakras

September 25

Susie

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

October 16

Lyndal

Module 13

  • Sequencing & asana variations

October 30

Caroline

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 13

Lyndal

Retreat

  • North Stradbroke Island

November 22-24

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

March 9

Carrie

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

March 30

Carrie

Module 3

  • Meditation

April 27

Carrie

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

May 18

Lyndal

Module 5

    • Anatomy & Physiology

June 1

Lyndal

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

June 29

Carrie

Module 7

  • Anatomy of Common Injuries

July 20

Lyndal

Module 8

  • Adjustment & Alignment

August 10

Carrie

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

September 7

Caroline

Module 10

  • Meridians (nadis)

September 21

Lyndal

Module 11

  • Consciousness
  • Chakras

October 5

Carrie

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

October 19

Lyndal

Module 13

  • Sequencing & asana variations

November 2

Lyndal

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 16

Carrie

Retreat

  • North Stradbroke Island

November 23-25

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

June 9

Lyndal

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

June 23

Lyndal

Module 3

  • Meditation

July 7

Lyndal

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

July 21

Lyndal

Module 5

  • Anatomy & Physiology

August 4

Caroline

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

August 25

Susie

Module 7

  • Anatomy of Common Injuries

September 8

Lyndal

Module 8

  • Adjustment & Alignment

September 29

Caroline

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

October 20

Caroline

Module 10

  • Meridians (nadis)

November 3

Lyndal

Module 11

  • Consciousness
  • Chakras

December 1

Susie

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

January 12

Lyndal

Module 13

  • Sequencing & asana variations

January 26

Caroline

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

February 9

Lyndal

Retreat

  • North Stradbroke Island

November 22-24 2019

2020 TBA

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

June 16

Lyndal

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

June 30

Lyndal

Module 3

  • Meditation

July 14

Lyndal

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

August 4

Lyndal

Module 5

  • Anatomy & Physiology

August 18

Lyndal

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

September 1

Beth

Module 7

  • Anatomy of Common Injuries

September 22

Lyndal

Module 8

  • Adjustment & Alignment

October 6

Beth

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

October 27

Lyndal

Module 10

  • Meridians (Nadis)

November 10

Lyndal

Module 11

  • Consciousness
  • Chakras

December 8

Beth

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

January 19

Lyndal

Module 13

  • Sequencing & asana variations

February 2

Lyndal

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

February 16

Beth

Retreat

  • North Stradbroke Island

November 22-24 2019

2020 TBA

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

March 7

Lyndal

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

March 21

Lyndal

Module 3

  • Meditation

April 4

Caroline

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

April 25

Lyndal

Module 5

  • Anatomy & Physiology

23 May

Greg

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

June 20

Susie

Module 7

  • Anatomy of Common Injuries

July 11

Lyndal

Module 8

  • Adjustment & Alignment

August 8

Caroline

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

August 22

Caroline

Module 10

  • Meridians (nadis)

September 12

Greg

Module 11

  • Consciousness
  • Chakras

September 26

Susie

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

October 10

Lyndal

Module 13

  • Sequencing & asana variations

October 24

Caroline

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 7

Lyndal

Retreat

  • North Stradbroke Island

November 27-29 2020

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

March 11

Lyndal

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

March 25

Lyndal

Module 3

  • Meditation

April 8

Lyndal

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

April 29

Lyndal

Module 5

  • Anatomy & Physiology

May 27

Greg

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

June 24

Susie

Module 7

  • Anatomy of Common Injuries

July 15

Lyndal

Module 8

  • Adjustment & Alignment

August 5

Caroline

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

August 19

Caroline

Module 10

  • Meridians (nadis)

September 2

Greg

Module 11

  • Consciousness
  • Chakras

September 23

Susie

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

October 14

Lyndal

Module 13

  • Sequencing & asana variations

October 28

Caroline

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 11

Lyndal

Retreat

  • North Stradbroke Island

November 27-29 2020

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

June 7

Lyndal

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

June 21

Lyndal

Module 3

  • Meditation

July 5

Caroline

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

July 19

Lyndal

Module 5

  • Anatomy & Physiology

August 2

Greg

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

August 23

Susie

Module 7

  • Anatomy of Common Injuries

September 6

Lyndal

Module 8

  • Adjustment & Alignment

September 27

Lyndal

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

October 18

Caroline

Module 10

  • Meridians (nadis)

November 15

Greg

Module 11

  • Consciousness
  • Chakras

December 6

Susie

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

January 10

Lyndal

Module 13

  • Sequencing & asana variations

January 24

Lyndal

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

February 7

Lyndal

Retreat

  • North Stradbroke Island

November 27-29 2020

2021 dates TBA

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

March 14

Lyndal

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

March 28

Beth

Module 3

  • Meditation

April 11

Lyndal

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

May 2

Lyndal

Module 5

  • Anatomy & Physiology

May 30

Greg

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

June 27

Beth

Module 7

  • Anatomy of Common Injuries

July 18

Lyndal

Module 8

  • Adjustment & Alignment

August 15

Lyndal

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

September 5

Louise

Module 10

  • Meridians (nadis)

September 19

Greg

Module 11

  • Consciousness
  • Chakras

October 3

Beth

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

October 17

Lyndal

Module 13

  • Sequencing & asana variations

October 31

Lyndal

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 14

Lyndal

Retreat

  • North Stradbroke Island

November 27-29 2020

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

June 14

Lyndal

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

June 28

Beth

Module 3

  • Meditation

July 12

Lyndal

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

August 9

Lyndal

Module 5

  • Anatomy & Physiology

August 30

Greg

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

September 13

Beth

Module 7

  • Anatomy of Common Injuries

September 20

Lyndal

Module 8

  • Adjustment & Alignment

October 4

Lyndal

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

October 25

Louise

Module 10

  • Meridians (nadis)

November 8

Greg

Module 11

  • Consciousness
  • Chakras

December 13

Beth

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

January 17

Lyndal

Module 13

  • Sequencing & asana variations

February 7

Lyndal

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

February 21

Lyndal

Retreat

  • North Stradbroke Island

November 27-29 2020

2021 dates TBA

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