by Carrie-Anne Fields | Oct 7, 2016 | Breakfast, Desserts, My Health Food, Snacks, Vegan, Vegetarian
Banana, Chia & Cardamom Muffins Ingredients 3 large ripe bananas 2 tbsps chia seeds 6 tbsp plant-based milk (almond, coconut, cashew) 1 cup spelt flour 1 cup rolled oats ½ tbsp baking powder 2 tsp maple syrup 2 tsp vanilla extract ground cardamom for sprinkling on...
by Carrie-Anne Fields | Jul 14, 2016 | Desserts, My Health Food, Vegan
Raw Chocolate Mousse Tart This tart is decadent, deliciously healthy and rich in protein, antioxidants and good fats. The chocolate avocado mousse filling also makes a great dessert on its own. For the base: 2 cups raw nuts (almonds, cashews, pecans) use any or a...
by Carlos | Dec 8, 2015 | Breakfast, Desserts, My Health Food, Vegan, Vegetarian
Cherry Ripe Chia Pudding Christmas is coming which means it’s cherry season here in Australia! This is a high-nutrient, superfood, vegan dessert that has an incredible flavour and luscious texture on your palate. Think Cherry Ripe – cherries, coconut and...
by Carlos | Dec 8, 2015 | Breakfast, Desserts, My Health Food, Snacks, Vegetarian
Dec 1 2015 Banana Bread made with Banana Flour Have you heard of banana flour? It’s a gluten free flour that cooks like a dream in baked goods. Made by Natural Evolution Foods from North Queensland by using green bananas, this super healthy flour is starch...
by Carrie-Anne Fields | Nov 18, 2015 | Breakfast, Desserts, My Health Food, Smoothies, Snacks, Vegan, Vegetarian
Cinnamon Pecan & Raspberry Smoothie Go nuts! Add a variety of nuts to your smoothies for healthy fats and protein. Pecans are loaded with B vitamins and assist you to convert your food into energy. Balance your metabolism. Go from sluggish to empowered! 5 Pecans +...
by Carrie-Anne Fields | Nov 18, 2015 | Desserts, My Health Food, Snacks, Vegan, Vegetarian
September 27th, 2015 Coconut Lemon Bliss Balls My new favourite bliss ball recipe! Ingredients: 2 cups shredded coconut + extra 3/4 cup raw almonds (or any raw unsalted nuts) 1/2 cup drinking coconut milk (or plant-based milk of choice) 30 drops stevia liquid (or 2-3...
