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Breathwork & Yoga Teacher Training L1 Course (In Studio-Sunshine Coast)

Breathwork & Yoga Teacher Training Level 1

~ SUNSHINE COAST ~

Internationally accredited training

the journey of a lifetime!

Your Facilitator

Shay Ryan Douglas is our Sunshine Coast facilitator. After completing the My Health Yoga Teacher Training with Carrie-Anne Fields he found profound meaning in life through taking self-responsibility. Shay envisions a world where every human believes in the power of limitless possibilities and dreams of a world where everyone experiences wholeness, connection and freedom in all areas of life. 

An advocate for change on every level, I have been through a personal transformation and desire to play a role in the evolutionary transformation of humanity. I have hope for humanity and aim to inspire the world around me through the uplifting of others. I truly believe we are the creators of our reality and I feel blessed for everything that has happened in my life, even the toughest of times. I see life as a precious gift and appreciate every moment for all its lessons.

Shay is the passionate creator of the Independent Conscious Media platform, Earth Heroes TV. After featuring in Netflix Documentary Liberated, he has become the face of transformational change. After experiencing 3 major knee reconstructions where his semi-professional career as an athlete abruptly ended; his journey to discover his life path through yoga began. Shay set on a mission to discover the truths of the Universe, through discovering deeper parts of himself, travelling across world, speaking on stages, sitting in Vipassana and practicing yoga.

Your Facilitator

Carolina Vega is one of our Senior Facilitators and opened her first studio, myDrishti Yoga in 2016. Carolina facilitates yoga teacher training around Brisbane and the Gold Coast as well as post graduate courses. She is a sound healer, yoga therapist and reiki master, also trained in Yin, Pregnancy & Post Natal & Kids Yoga. Caroline has trained and mentored hundreds of yoga teachers and is well recognised in the yoga industry. Caroline has worked alongside Carrie-Anne and Dr. Greg Dunn for many years and co-ordinates all the in-studio Yoga Teacher Training courses.

I am passionate about living an authentic yogic lifestyle through all aspects of my life. Being a yoga practitioner is a life-long journey where we are always learning, always evolving. This also means being honest and real with all the ‘imperfections’ and embracing all parts of ourselves as beautiful and perfect! My favourite style of yoga to teach is a gentle flow or a restorative yin with sound healing as I’m a deep feeler and intuitive healer. I started my yoga career teaching yoga to patients and children with chronic illness and volunteer teaching is something that I will always do.

Caroline resonates as a Karmic Yogi and started her teaching journey teaching restorative classes to students with Cancer and Terminal Illness as well as volunteering to teach children at the Ronald McDonald Children’s hospital. It’s from here that Caroline’s passion ignited where she knew her purpose in this life was to help students through inner healing, self-love and empowerment. Caroline has worked alongside Carrie-Anne and Dr. Greg Dunn for many years and co-ordinates all the in-studio Yoga Teacher Training courses.

 

Your Location

Upper Level on Allen

34 Allen Street, Moffat Beach

Sunshine Coast

Contact us for more information

E: training@myhealthyoga.com

P: 0402 838 545


Course Fees

APPLY ONLINE NOW

please make sure you select the correct location when applying ‘SUNSHINE COAST’

PAYMENT PLANS

$300/month for 10 months (total $3000)

Inclusive: 

  • 14 workshops
  • Online asana workbook
  • 14 x online workshop notes
  • FREE 18 month membership to MHY TV online yoga classes
  • FREE 12 month trainee insurance with MHA (My Health Association)

NB. If you are on a payment plan, the first month’s payment acts as a deposit and is non-refundable should you need to cancel your training prior to workshop 1.  Once you attend your first workshop a $500 cancellation fee will apply if you need to exit from the course to cover our administration fees and loss of income for your vacated spot in the course.  If you have paid in full and need to exit from the course, pro-rata refunds apply minus the $500 cancellation fee.  No refunds can be given 3 months after date of application.

Additional hours and optional costs required for course certification:

60 yoga classes + 3 day Yoga retreat OR 100 Yoga classes. 65% of classes must be with a MHY graduate teacher (online classes count).

  • 20% off casual, class packs and masterclasses. 60 class, $600
  • 3 day Yoga Retreat cost is currently estimated at a special rate for trainees of $670 all inclusive
  • Discounts to yoga classes and retreats is valid for 18 months from enrolment

NB. The above costs are optional since you can choose to log ALL classes through our online yoga classes at My Health Yoga TV.  We do, however, promote attending as many in-studio classes as possible as well as the retreat to maximise your exposure to teachers and fellow trainees.

Unable to attend all workshops or have missed the start of your course:

2 free online modules (only in the event of missing 2 workshops)

  • A discounted rate of $100/online module will apply for any additional in-studio workshops missed

 

APPLY ONLINE NOW


Level 1 Training Intakes

Workshops are held on Saturdays, from 11:30am-4pm. Refer to the schedule below.

Whilst we endeavour to not change dates once published, please notes dates are subject to change if unforeseen circumstances arise.

If you are unable to attend a workshop you have the option to make-up with another group at any location. You will also have the ability to complete 2 modules through the online platform (if required). If you need to do any more than 2 workshops in the online course, a discounted fee of $100/module (valued at $215/module) will apply to cover our administration fees.

Our course is registered as a 12 month course. If extensions are required they will be granted on an individual basis.

Please be sure to click on YEAR tab of your choice.

  • You may join the training at any time of the year and make up missed workshops in the next intake or as online modules.
  • Workshops can be done out of order so please feel free to join in our training at any time of the year.

APPLY ONLINE NOW

Save these dates in your calendar

MODULE

DATE

FACILITATOR

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Chanting (all workshops)

April 13

Carolina & Shay

Module 2

  • Metaphysics
  • Tadasana (foundation asana)
  • Presentation of yoga class tips
  • Students teach (all w’shops)

May 4

Shay

Module 3

  • Meditation

May 18

Shay

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

June 8

Shay

Module 5

  • Anatomy, Physiology & Common Injuries

June 29

Carolina

Module 6

  • Pranayama & Kriyas
  • Transcendental Breathwork

July 13

Shay

Module 7

  • Somatic Breathwork
  • Transformational Breathwork

July 27

Carolina

Module 8

  • Rebirth and Recapitulation Breathwork
  • Facilitating breathwork workshops in groups & private sessions

August 10

Shay

Module 9

Adjustment & Alignment

August 24

Carolina

Module 10

Specialised groups

  • Kids yoga
  • Pregnancy
  • Elderly
  • Modified Asanas

September 21

Shay

Module 11

  • Meridians
  • Nadis

October 5

Shay

Module 12

  • Consciousness
  • Chakras

October 19

Shay

Module 13

  • Sequencing
  • Power Yoga & Yoga Flow

November 2

Carolina

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 16

Carolina & Shay

Graduation Retreat

  • North Stradbroke Island

November 22-24

Carolina

Save these dates in your calendar

MODULE

DATE

FACILITATOR

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

TBA

Shay

Module 2

  • Metaphysics
  • Tadasana (foundation asana)
  • Presentation of yoga class tips
  • Students teach (all w’shops)

TBA

Shay

Module 3

  • Meditation

TBA

Shay

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

TBA

Shay

Module 5

  • Anatomy & Physiology

TBA

Shay

Module 6

  • Pranayama

TBA

Shay

Module 7

  • Anatomy / Common Injuries

TBA

Shay

Module 8

  • Adjustment & Alignment

TBA

Shay

Module 9

Specialised groups

  • Kids yoga
  • Pregnancy
  • Elderly
  • Modified Asanas

TBA

Shay

Module 10

  • Meridians
  • Nadis

TBA

Shay

Module 11

  • Consciousness
  • Chakras

TBA

Shay

Module 12

  • Power Vinyasa & Flow Yoga
  • Arm Balances & Inversions
  • Advanced Asana

TBA

Shay

Module 13

  • Sequencing

TBA

Shay

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

TBA

Shay

Graduation Retreat

  • North Stradbroke Island

November 22-24

Carolina

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook handout
  • Chanting (all workshops)

April 1

Caroline

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

April 29

Caroline

Module 3

  • Meditation

May 13

Caroline

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

May 27

Louise

Module 5

  • Anatomy & Physiology

June 10

Greg

Module 6

  • Pranayama
  • Group teaching practice

June 24

Caroline

Module 7

  • Anatomy of Common Injuries

July 8

Greg

Module 8

  • Adjustment & Alignment

July 22

Caroline

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

August 12

Caroline

Module 10

  • Meridians (nadis)

September 2

Greg

Module 11

  • Consciousness
  • Chakras

September 16

Caroline

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions

September 30

Caroline

Module 13

  • Sequencing & asana variations

October 28

Caroline

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 11

Caroline

Retreat

  • RETREAT

November 24-26th

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook handout
  • Chanting (all workshops)

Apr 15

Caroline

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

May 6

Caroline

Module 3

  • Meditation

May 20

Caroline

Module 4

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

Jun 3

Caroline

Module 5

  • Anatomy & Physiology

Jun 17

Caroline

Module 6

  • Pranayama
  • Yoga Breathing
  • Group teaching

Jul 8

Caroline

Module 7

  • Anatomy of Common Injuries

Aug 5

Caroline

Module 8

  • Adjustment & Alignment

Aug 26

Caroline

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

Sep 9

Caroline

Module 10

  • Meridians (nadis)

Sep 23

Louise

Module 11

  • Consciousness
  • Chakras

Oct 7

Caroline

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions

Oct 21

Caroline

Module 13

  • Sequencing & asana variations

Nov 4

Caroline

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

Nov 18

Caroline

Retreat

  • RETREAT

Nov 24-26th

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