Breathwork & Yoga Teacher Training Level 1
~ SUNSHINE COAST ~
Internationally accredited training
the journey of a lifetime!
Your Facilitator
Shay Ryan Douglas is our Sunshine Coast facilitator. After completing the My Health Yoga Teacher Training with Carrie-Anne Fields he found profound meaning in life through taking self-responsibility. Shay envisions a world where every human believes in the power of limitless possibilities and dreams of a world where everyone experiences wholeness, connection and freedom in all areas of life.
An advocate for change on every level, I have been through a personal transformation and desire to play a role in the evolutionary transformation of humanity. I have hope for humanity and aim to inspire the world around me through the uplifting of others. I truly believe we are the creators of our reality and I feel blessed for everything that has happened in my life, even the toughest of times. I see life as a precious gift and appreciate every moment for all its lessons.
Shay is the passionate creator of the Independent Conscious Media platform, Earth Heroes TV. After featuring in Netflix Documentary Liberated, he has become the face of transformational change. After experiencing 3 major knee reconstructions where his semi-professional career as an athlete abruptly ended; his journey to discover his life path through yoga began. Shay set on a mission to discover the truths of the Universe, through discovering deeper parts of himself, travelling across world, speaking on stages, sitting in Vipassana and practicing yoga.
Your Facilitator
Carolina Vega is one of our Senior Facilitators and opened her first studio, myDrishti Yoga in 2016. Carolina facilitates yoga teacher training around Brisbane and the Gold Coast as well as post graduate courses. She is a sound healer, yoga therapist and reiki master, also trained in Yin, Pregnancy & Post Natal & Kids Yoga. Caroline has trained and mentored hundreds of yoga teachers and is well recognised in the yoga industry. Caroline has worked alongside Carrie-Anne and Dr. Greg Dunn for many years and co-ordinates all the in-studio Yoga Teacher Training courses.
I am passionate about living an authentic yogic lifestyle through all aspects of my life. Being a yoga practitioner is a life-long journey where we are always learning, always evolving. This also means being honest and real with all the ‘imperfections’ and embracing all parts of ourselves as beautiful and perfect! My favourite style of yoga to teach is a gentle flow or a restorative yin with sound healing as I’m a deep feeler and intuitive healer. I started my yoga career teaching yoga to patients and children with chronic illness and volunteer teaching is something that I will always do.
Caroline resonates as a Karmic Yogi and started her teaching journey teaching restorative classes to students with Cancer and Terminal Illness as well as volunteering to teach children at the Ronald McDonald Children’s hospital. It’s from here that Caroline’s passion ignited where she knew her purpose in this life was to help students through inner healing, self-love and empowerment. Caroline has worked alongside Carrie-Anne and Dr. Greg Dunn for many years and co-ordinates all the in-studio Yoga Teacher Training courses.
Your Location
Upper Level on Allen
34 Allen Street, Moffat Beach
Sunshine Coast
Contact us for more information
P: 0402 838 545
Course Fees
APPLY ONLINE NOW
please make sure you select the correct location when applying ‘SUNSHINE COAST’
PAYMENT PLANS
$300/month for 10 months (total $3000)
Inclusive:
- 14 workshops
- Online asana workbook
- 14 x online workshop notes
- FREE 18 month membership to MHY TV online yoga classes
- FREE 12 month trainee insurance with MHA (My Health Association)
NB. If you are on a payment plan, the first month’s payment acts as a deposit and is non-refundable should you need to cancel your training prior to workshop 1. Once you attend your first workshop a $500 cancellation fee will apply if you need to exit from the course to cover our administration fees and loss of income for your vacated spot in the course. If you have paid in full and need to exit from the course, pro-rata refunds apply minus the $500 cancellation fee. No refunds can be given 3 months after date of application.
Additional hours and optional costs required for course certification:
60 yoga classes + 3 day Yoga retreat OR 100 Yoga classes. 65% of classes must be with a MHY graduate teacher (online classes count).
- 20% off casual, class packs and masterclasses. 60 class, $600
- 3 day Yoga Retreat cost is currently estimated at a special rate for trainees of $670 all inclusive
- Discounts to yoga classes and retreats is valid for 18 months from enrolment
NB. The above costs are optional since you can choose to log ALL classes through our online yoga classes at My Health Yoga TV. We do, however, promote attending as many in-studio classes as possible as well as the retreat to maximise your exposure to teachers and fellow trainees.
Unable to attend all workshops or have missed the start of your course:
2 free online modules (only in the event of missing 2 workshops)
- A discounted rate of $100/online module will apply for any additional in-studio workshops missed
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Level 1 Training Intakes
Workshops are held on Saturdays, from 11:30am-4pm. Refer to the schedule below.
Whilst we endeavour to not change dates once published, please notes dates are subject to change if unforeseen circumstances arise.
If you are unable to attend a workshop you have the option to make-up with another group at any location. You will also have the ability to complete 2 modules through the online platform (if required). If you need to do any more than 2 workshops in the online course, a discounted fee of $100/module (valued at $215/module) will apply to cover our administration fees.
Our course is registered as a 12 month course. If extensions are required they will be granted on an individual basis.
Please be sure to click on YEAR tab of your choice.
- You may join the training at any time of the year and make up missed workshops in the next intake or as online modules.
- Workshops can be done out of order so please feel free to join in our training at any time of the year.
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Save these dates in your calendar
MODULE
DATE
FACILITATOR
Module 1
- History of Yoga
- Yamas & Niyamas
- Chanting (all workshops)
April 13
Carolina & Shay
Module 2
- Metaphysics
- Tadasana (foundation asana)
- Presentation of yoga class tips
- Students teach (all w’shops)
May 4
Shay
Module 3
- Meditation
May 18
Shay
Module 4
- Yoga Diet & Nutrition
- Intro to Ayurveda
June 8
Shay
Module 5
- Anatomy, Physiology & Common Injuries
June 29
Carolina
Module 6
- Pranayama & Kriyas
- Transcendental Breathwork
July 13
Shay
Module 7
- Somatic Breathwork
- Transformational Breathwork
July 27
Carolina
Module 8
- Rebirth and Recapitulation Breathwork
- Facilitating breathwork workshops in groups & private sessions
August 10
Shay
Module 9
Adjustment & Alignment
August 24
Carolina
Module 10
Specialised groups
- Kids yoga
- Pregnancy
- Elderly
- Modified Asanas
September 21
Shay
Module 11
- Meridians
- Nadis
October 5
Shay
Module 12
- Consciousness
- Chakras
October 19
Shay
Module 13
- Sequencing
- Power Yoga & Yoga Flow
November 2
Carolina
Module 14
- Universal Laws
- Yoga Sutras
- Yoga Business Concepts
November 16
Carolina & Shay
Graduation Retreat
- North Stradbroke Island
November 22-24
Carolina
Save these dates in your calendar
MODULE
DATE
FACILITATOR
Module 1
- History of Yoga
- Yamas & Niyamas
- Workbook 1 (Beginners)
- Chanting (all workshops)
TBA
Shay
Module 2
- Metaphysics
- Tadasana (foundation asana)
- Presentation of yoga class tips
- Students teach (all w’shops)
TBA
Shay
Module 3
- Meditation
TBA
Shay
Module 4
- Yoga Diet & Nutrition
- Intro to Ayurveda
TBA
Shay
Module 5
- Anatomy & Physiology
TBA
Shay
Module 6
- Pranayama
TBA
Shay
Module 7
- Anatomy / Common Injuries
TBA
Shay
Module 8
- Adjustment & Alignment
TBA
Shay
Module 9
Specialised groups
- Kids yoga
- Pregnancy
- Elderly
- Modified Asanas
TBA
Shay
Module 10
- Meridians
- Nadis
TBA
Shay
Module 11
- Consciousness
- Chakras
TBA
Shay
Module 12
- Power Vinyasa & Flow Yoga
- Arm Balances & Inversions
- Advanced Asana
TBA
Shay
Module 13
- Sequencing
TBA
Shay
Module 14
- Universal Laws
- Yoga Sutras
- Yoga Business Concepts
TBA
Shay
Graduation Retreat
- North Stradbroke Island
November 22-24
Carolina