by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegan, Vegetarian
March 3rd, 2015 Green Goddess Salad Always a favourite at our My Health Retreats! Alkalising greens are rich in phytochemicals & minerals such as calcium with spinach & kale, vitamin C & K aplenty. Use as many different leafy greens as you like. Anything...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegan, Vegetarian
Feb 24th, 2015 Pumpkin & Kale Spelt Roll Roast 3 cups pumpkin, then whilst hot mash with bunch chopped kale (heat of pumpkin will wilt the kale). Cool the mixture then mix in 1/2 cup quark (can use ricotta). Season with salt, pepper, paprika, cinnamon and nutmeg...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegetarian
February 21st, 2015 Scrumptious Sides When you first start to eat more vegetables and less meat, it’s great to be creative with your usual side dishes and turn them into a healthy, yet hearty, satisfying and delicious meal. Let your imagination take over! To...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegan, Vegetarian
Feb 18th, 2015 Mediterranean Roast Vegetable Brown Rice & Quinoa Pilaff Roast veggies of choice such as mushroom, zucchini, eggplant, capsicum, sweet potato plus onion and garlic coated in olive oil with dried oregano, thyme and seasoning. Cook 1 cup brown rice...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Dosha-Specific, Lunch, My Health Food, Vegan, Vegetarian
February 12, 2015 Trio of Dips Beetroot & Cashew Baba Ganoush Pumpkin & Chermoula Roast 3 medium beetroot (large cubes), 3 cups pumpkin (large cubes) and 2 eggplant (whole) with olive oil, salt & pepper until tender. Blend roast beetroot with 1 cup soaked...
by Carrie-Anne Fields | Nov 17, 2015 | Dinner Recipes, Lunch, My Health Food, Vegetarian
January 30th, 2015 Quinoa Salad with Sweet Potato & Pomegranate *Ingredients 1 large sweet potato cubed 150g Feta or Goats cheese crumbled 1 Pomegranate A few spring onions finely sliced 2 cucumbers diced 1/2 cup Sunflower Seeds 1to1&1/2 cups tri colour quinoa...
