by Carrie-Anne Fields | Oct 14, 2015 | Blog
June 16 2015 You know – the one who dwells deep within and doesn’t censor much. The one who is authentic and feels. The one who is playful and hasn’t forgotten about MAGIC. This part of yourself is so pure and has not bought into limitation. Anything...
by Carrie-Anne Fields | Oct 14, 2015 | Blog
Jan 14th 2015 This photo of me in Parighasana on a recent bush walk says definitely yes! No trick photography! Combine yoga and nature to infuse your aura with light. We all know when our auric field is grey – we can feel it! The aura contains the spiritual,...
by Carrie-Anne Fields | Oct 14, 2015 | Blog
Sep-10th-2014 Self-study or Svadhyaya is such an important part of the yoga path. One of the niyamas or sacred observances, self-study includes taking time to reflect upon your own thoughts, attitudes, behaviours and contribution to the world. It’s a time to be...
by Carrie-Anne Fields | Aug 28, 2014 | Dinner Recipes, Dosha-Specific, My Health Food, Vegan, Vegetarian
Cold & Flu elixirs are needed at this time of year! I’ve been ducking and weaving the flu that was been affecting so many people around me. Whilst I totally believe in a good cold to clean us out once in a while, I do my best to create some home brews when I...
by Carrie-Anne Fields | Aug 28, 2014 | Blog, Desserts, My Health Food
My home-grown lemons went to good use last weekend as I trialled a new raw dessert recipe. As crazy as it sounds, these kind of desserts actually promote weight loss/management as they are loaded with good fats and thisrecipe in particular has cleansing citrus. Now...
