Breathwork & Yoga Teacher Training – Level 1
~ BUNDABERG, GLADSTONE, CAPRICORNIA REGION ~
Internationally accredited training
the journey of a lifetime!
Your Facilitator
Severine is one of our Senior Facilitators opening her own studio, Severine Sanctuary. She brings her expertise as a Senior Yoga teacher, therapist, remedial massage therapist, reiki master, holistic life coach, mind-body practitioner, and spiritual counsellor. Severine’s profound passion for mental wellness, combined with her love for yoga and fitness, has led her to realise the importance of a holistic approach to transformation.
‘I understand that every individual is a combination of physical, emotional, and mental aspects that are deeply intertwined and interconnected. Rather than viewing these elements as separate entities, I celebrate their harmonious coexistence and the influence they have on one another.’
Severine’s profound truth was revealed; she possessed the power to create her reality. Thus, her journey of offering this magic to the world began. Severine’s mission is to help others move, grow, and transform physically, emotionally, and mentally, reconnecting them to their essence. Through mind-body fitness training, mindful movement practices, powerful breathwork, and energy understanding, she guides individuals on a sustainable path of transformation.
Your Location
Hosted at Severine Sanctuary; our vision is to offer a space where people can embark on a journey of self-discovery, growth, and metamorphosis. Through the integration of mind and body practices, we aim to help individuals reconnect with their essence – the core of who they truly are. Severine Sanctuary also hosts short retreats, masterclasses and workshops at a discounted rate for My Health trainees.
1 Bauhinia Street Boyne Island
~ www.severine-sanctuary.com ~
Contact us for more information
We’d love to offer you a free week trial so you can explore our studio and unique MHY style more! Masterclasses excluded.
E: sev@severine-sanctuary.com
P: 0401 505 597
Course Fees
APPLY ONLINE NOW
Please make sure you select the correct location when applying ‘Central Queensland‘
PAYMENT PLANS
$215/month for 14 months (total $3010)
Inclusive:
- 14 x online workshops
- 4 x in-person workshops
- Online asana workbook
- 14 x online workshop notes
- Monthly virtual training meeting
- FREE 18 month membership to MHY TV online yoga classes
- FREE 12 month trainee insurance with MHA (My Health Association)
NB: If you are on a payment plan the first month’s payment acts as a deposit and is non-refundable should you need to cancel your training prior to workshop 1. Once you attend your first workshop a $500 cancellation fee will apply if you need to exit from the course to cover our administration fees and loss of income for your vacated spot in the course. If you have paid in full and need to exit from the course, pro-rata refunds apply minus the $500 cancellation fee.
No refunds can be given 3 months after date of application.
Additional hours and optional costs required for course certification:
60 yoga classes + 3 day Yoga Retreat OR 100 Yoga classes. 65% of classes must be with a MHY graduate teacher (online classes count).
- 20% off monthly membership
- 3-day yoga retreat: North Stradbroke Island (optional)
- Discounts to yoga classes and retreats is valid for 18 months from enrolment
NB. The above costs are optional since you can choose to log ALL classes through our online yoga classes at My Health Yoga TV. We do, however, promote attending as many in-studio classes as possible as well as the retreat to maximise your exposure to teachers and fellow trainees.
APPLY ONLINE NOW
Level 1 Teacher Training Intakes
4 in-person workshops are held on Sundays, from 8am to 12noon. Refer to the schedule below.
Whilst we endeavour to not change dates once published, please notes dates are subject to change if unforeseen circumstances arise.
Our course is registered as a 12 month course. If extensions are required they will be granted on an individual basis.
APPLY ONLINE NOW
2025 In-Person Workshops
MODULE
DATE
FACILITATOR
Workshop 1
- Introduction of Yoga
Sunday 6th April
Severine
Workshop 2
- The Breath
June 15th
Severine
Workshop 3
- Consciousness
August 24th
Severine
Workshop 4
- Teaching & adjustments practical
October 26th
Severine
Graduation Retreat
- North Stradbroke Island
November 21-23
Severine, Kim, Carolina
Module 1
- History of Yoga
- Yamas & Niyamas
- Workbook handout
- Chanting (all workshops)
April 1
Caroline
Module 2
- Metaphysics
- Tadasana
- Presentation of yoga class tips
- Students teach in small groups
April 29
Caroline
Module 3
- Meditation
May 13
Caroline
Module 4
- Yoga Diet & Nutrition
- Intro to Ayurveda
May 27
Louise
Module 5
- Anatomy & Physiology
June 10
Greg
Module 6
- Pranayama
- Group teaching practice
June 24
Caroline
Module 7
- Anatomy of Common Injuries
July 8
Greg
Module 8
- Adjustment & Alignment
July 22
Caroline
Module 9
- Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)
August 12
Caroline
Module 10
- Meridians (nadis)
September 2
Greg
Module 11
- Consciousness
- Chakras
September 16
Caroline
Module 12
- Vinyasa Yoga
- Arm Balances & Inversions
September 30
Caroline
Module 13
- Sequencing & asana variations
October 28
Caroline
Module 14
- Universal Laws
- Yoga Sutras
- Yoga Business Concepts
November 11
Caroline
Retreat
- RETREAT
November 24-26th
Module 1
- History of Yoga
- Yamas & Niyamas
- Workbook handout
- Chanting (all workshops)
Apr 15
Caroline
Module 2
- Metaphysics
- Tadasana
- Presentation of yoga class tips
- Students teach in small groups
May 6
Caroline
Module 3
- Meditation
May 20
Caroline
Module 4
- Yoga Diet & Nutrition
- Intro to Ayurveda
Jun 3
Caroline
Module 5
- Anatomy & Physiology
Jun 17
Caroline
Module 6
- Pranayama
- Yoga Breathing
- Group teaching
Jul 8
Caroline
Module 7
- Anatomy of Common Injuries
Aug 5
Caroline
Module 8
- Adjustment & Alignment
Aug 26
Caroline
Module 9
- Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)
Sep 9
Caroline
Module 10
- Meridians (nadis)
Sep 23
Louise
Module 11
- Consciousness
- Chakras
Oct 7
Caroline
Module 12
- Vinyasa Yoga
- Arm Balances & Inversions
Oct 21
Caroline
Module 13
- Sequencing & asana variations
Nov 4
Caroline
Module 14
- Universal Laws
- Yoga Sutras
- Yoga Business Concepts
Nov 18
Caroline
Retreat
- RETREAT
Nov 24-26th
