by Carlos | Dec 13, 2017 | Newsletters
Who remembers that episode on Seinfeld when George’s father Frank keeps exclaiming ‘Serenity Now’, intending on bypassing his frustrations and find a lasting solution to inner peace? Of course by the end of the show he explodes and destroys everything in his path! ...
by Carlos | Jun 1, 2017 | Newsletters
by Carlos | Jun 1, 2017 | Newsletters
by Carlos | Jun 1, 2017 | Newsletters
The concept of demons exists in Yoga as in any spiritual tradition. Some are subtle and others not so much, however their invisible fangs are always ready to bite if we are not prepared for them. Confronting demons was an illusion of mine as a child. I always...
by Carlos | Apr 15, 2017 | Newsletters
1999: 1 year after I began My Health, then a natural healing clinic offering spiritual counselling and massage, I embarked on my yoga teaching journey. I could only do 1on 1 sessions in my small clinic so in order to offer group classes, I taught from home in my...
by Carlos | Apr 15, 2017 | Newsletters
This month I relocated to a different country and it was a challenge to continue my Yoga practice and meditation while packing, cleaning, running errands and chasing the clock to manage to do everything that needed to be done in time. Flexibility and adaptation plus...
