Beginners Course (In Studio)

My Health Yoga Beginner’s Yoga Course

A 4 module deconstructed yoga class for beginners

Over the 4 modules, we will focus on the key elements associated with a General Yoga Class. This will include:

Module 1: Introduction to Yoga: Basic poses & Breath work  
Module 2: Standing Poses: Learn to Balance, Strengthen & Move!
Module 3: Slow It Down: Learn to Release the Hips, Legs and Spine
Module 4: Yoga Nidra: The Ultimate Guided Relaxation for Beginner’s

This course is suitable for all students and no level of yoga experience is required. Places are limited to allow students maximum exposure to the Yoga Teacher.

Course Times

Suite10, 2nd Floor
Oasis Shopping Centre
Google Maps

Saturday September 29

Time: 9:30am-12.30pm

Sunday September 30

Time: 11:30am-2.30pm

Course Fees

$120 All Inclusive

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$120 including Beginners Yoga Workbook & Yoga Mat

Bonus Offer:
Students may purchase a 10 class pass at the end of the course for $120 (save $35). This is is once off offer and only available with the Beginners Yoga course.

Classes and Times are subject to change so please check our website periodically.

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