Level 1 Yoga Teacher Training Course (In Studio)

Level 1 Yoga Teacher Training Course

Established as a yoga and healing business in 1998, My Health Yoga has been training yoga teachers since 2003 making us one of the original teacher tranining schools.

With over 1500 graduates and counting it is easy to find My Health Yoga teachers in your community. It is a known fact that My Health Yoga trained teachers are the most highly regarded and sought after teachers in south-east Queensland, and also in regional areas where our correspondence students train.

Our teachers are so popular because of the perfect mix between traditional and modern yoga provided through our course. Whilst the asana is a key component of our course we uphold the spiritual essence of Yoga.

Because of this, the vast majority of our Yoga teacher graduates find teaching positions quickly in a wide range of settings such as yoga studios, fitness centres, health clubs, spas, schools, etc. Many of our graduates have founded their own studio with some onto their second studio.

My Health Yoga is an eclectic approach to yoga and encourages the teacher trainee not to limit her/his learning to these courses alone. External knowledge and information may be gathered on yoga for your lifetime, and internal, intuitive understanding of yoga will also be developed over your lifetime.


Course Fees

$2580 All Inclusive

Apply Online Now

PAYMENT PLANS

$273 non-refundable deposit to secure course placement. Then, $273 per month for 9 months (total $2730).

OR

$2580 upfront payment.

Inclusive: 

  • 14 workshops
  • 3 workbooks
  • 14 x module notes
  • FREE 18 month membership to MHY TV online yoga classes
  • Online access to our alignment & adjustment DVD and Yoga Chant CD
  • 12 month trainee insurance

NB. Once you attend your first workshop a $500 cancellation fee will apply if you need to exit from the course to cover our administration fees and loss of income for your vacated spot in the course.

Additional hours and optional costs required for course certification:

60 yoga classes + 3 day Yoga retreat OR 100 Yoga classes

  • A discounted rate of $10/class at any MHY studio & $20/masterclass. 65% of classes must be logged in the MHY style for certification (online classes can be counted).
  • 3 day Yoga Retreat cost is currently estimated at a special rate for trainees of $480 all inclusive. 
  • Discounts to Yoga classes and retreats is valid for 18 months from enrolment.

NB. The above costs are optional since you can choose to log classes through our online yoga classes at My Health Yoga TV.  We do, however, promote attending as many in-studio classes as possible as well as the retreat to maximise your exposure to teachers and fellow trainees.

Unable to attend all workshops:

2 free online modules (only in the event of missing 2 workshops)

  • A discounted rate of $100/online module will apply for any additional in-studio workshops missed

Registered Yoga Teacher Training

This is a 9-12 month, part-time yoga course that can be completed with a full-time job.

We will meet every few weeks for workshops, completing a total of 14 Modules, 60 yoga classes, 3 day yoga retreat, 4 assignments and 14 questionnaires. Our course is a fully accredited 350 hour Level 1 Yoga Teacher Training qualification.

On successful completion of the training, you will be certified by My Health Yoga and will be eligible for insurance.

This training is suitable for those wishing to teach yoga in fitness centres, health clubs, yoga centres, private training, subcontracting, teaching internationally or for those wishing to operate their own business. The course is also suitable for those not wishing to teach but rather deepen their own knowledge of yoga.

We view yoga as a complete healing system and as such, this is a holistic yoga course, with much emphasis on raising consciousness and developing spirituality. However, this course is also asana based and aims to prepare the trainee to teach beginner/intermediate hatha and vinyasa yoga classes, as well as kids, pregnancy and elderly yoga.  In addition, our trainees will be able to teach meditation, pranayama, philosophy and feel confident to support their students on an individual basis.


Level 1 Teacher training Intakes

Workshops are from 11:30am-4pm.

If you are unable to attend a workshop you have the option for makeup with another group at any location. You will also have the ability to complete 2 modules through the online platform (if required). If you need to do any more than 2 workshops in the online course, a discounted fee of $100/module (valued at $195/module) will apply to cover our administration fees.

Our course is registered as a 12 month course. If extensions are required they will be granted on an individual basis.

 

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

March 4

Matty

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

April 1

Matty

Module 3

  • Meditation

April 22

Matty

Module 4

  • Anatomy & Physiology

March 4

Matty

Module 5

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

May 27

Lyndal

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

June 24

Matty

Module 7

  • Anatomy of Common Injuries

July 15

Matty

Module 8

  • Adjustment & Alignment

August 5

Matty

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

August 26

Vanessa

Module 10

  • Meridians (Nadis)

September 9

Angela

Module 11

  • Consciousness
  • Chakras

September 30

Matty

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

October 14

Matty

Module 13

  • Sequencing & asana variations

October 28

Matty

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 11

Matty

Retreat

  • North Stradbroke Island

November 24-26

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

March 15

Matty

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

April 5

Matty

Module 3

  • Meditation

April 26

Matty

Module 4

  • Anatomy & Physiology

May 17

Matty

Module 5

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

June 07

Lyndal

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

June 28

Matty

Module 7

  • Anatomy of Common Injuries

July 19

Matty

Module 8

  • Adjustment & Alignment

August 9

Matty

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

August 30

Vanessa

Module 10

  • Meridians (Nadis)

September 13

Matty

Module 11

  • Consciousness
  • Chakras

October 11

Matty

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

October 25

Matty

Module 13

  • Sequencing & asana variations

November 1

Matty

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 15

Matty

Retreat

  • North Stradbroke Island

November 24-26

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

March 25

Lindy

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

April 8

Lindy

Module 3

  • Meditation

May 6

Lindy

Module 4

  • Anatomy & Physiology

May 27

Matty

Module 5

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

June 10

Lindy

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

July 8

Lindy

Module 7

  • Anatomy of Common Injuries

July 22

Lindy

Module 8

  • Adjustment & Alignment

August 19

Lindy

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

September 2

Lindy

Module 10

  • Meridians (Nadis)

September 16

Lindy

Module 11

  • Consciousness
  • Chakras

October 14

Lindy

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

October 28

Lindy

Module 13

  • Sequencing & asana variations

November 4

Lindy

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 11

Lindy

Retreat

  • North Stradbroke Island

November 24-26

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

March 18

Zuzana

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

April 8

Meg

Module 3

  • Meditation

April 29

Zuzana

Module 4

  • Anatomy & Physiology

May 13

Zuzana

Module 5

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

June 10

Lyndal

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

July 1

Meg

Module 7

  • Anatomy of Common Injuries

July 22

Zuzana

Module 8

  • Adjustment & Alignment

August 12

Zuzana

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

September 2

Vanessa

Module 10

  • Meridians (Nadis)

September 23

Zuzana

Module 11

  • Consciousness
  • Chakras

October 7

Meg

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

October 21

Zuzana

Module 13

  • Sequencing & asana variations

November 4

Zuzana

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 18

Meg

Retreat

  • North Stradbroke Island

November 24-26

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

May 28

Matty

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

June 25

Matty

Module 3

  • Meditation

July 9

Matty

Module 4

  • Anatomy & Physiology

July 23

Lyndal

Module 5

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

August 6

Lyndal

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

August 27

Lyndal

Module 7

  • Anatomy of Common Injuries

September 10

Lyndal

Module 8

  • Adjustment & Alignment

October 1

Matty

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

October 22

Vanessa

Module 10

  • Meridians (Nadis)

November 12

Angela

Module 11

  • Consciousness
  • Chakras

December 3

Matty

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

January 14

Lyndal

Module 13

  • Sequencing & asana variations

January 28

Lyndal

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

February 11

Lyndal

Retreat

  • North Stradbroke Island

November 24-26

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

June 4

Zuzana

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

June 18

Zuzana

Module 3

  • Meditation

July 16

Zuzana

Module 4

  • Anatomy & Physiology

August 6

Zuzana

Module 5

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

August 20

Lyndal

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

September 3

Zuzana

Module 7

  • Anatomy of Common Injuries

September 10

Zuzana

Module 8

  • Adjustment & Alignment

October 8

Zuzana

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

October 29

Vanessa

Module 10

  • Meridians (Nadis)

November 19

Zuzana

Module 11

  • Consciousness
  • Chakras

December 10

Zuzana

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

January 14

Zuzana

Module 13

  • Sequencing & asana variations

January 28

Zuzana

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

February 11

Zuzana

Retreat

  • North Stradbroke Island

November 24-26

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

March 3

Matty

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

March 24

Matty

Module 3

  • Meditation

April 14

Matty

Module 4

  • Anatomy & Physiology

May 5

Matty

Module 5

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

May 26

Lyndal

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

June 23

Matty

Module 7

  • Anatomy of Common Injuries

July 14

Matty

Module 8

  • Adjustment & Alignment

August 4

Matty

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

August 25

Lyndal

Module 10

  • Meridians (Nadis)

September 15

Greg

Module 11

  • Consciousness
  • Chakras

September 29

Matty

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

October 13

Matty

Module 13

  • Sequencing & asana variations

October 27

Lyndal

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 10

Matty

Retreat

  • North Stradbroke Island

November 23-25

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

March 14

Greg

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

April 4

Greg

Module 3

  • Meditation

May 2

Greg

Module 4

  • Anatomy & Physiology

May 16

Greg

Module 5

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

June 6

Lyndal

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

June 27

Greg

Module 7

  • Anatomy of Common Injuries

July 18

Greg

Module 8

  • Adjustment & Alignment

August 8

Greg

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

August 22

Lyndal

Module 10

  • Meridians (Nadis)

September 5

Greg

Module 11

  • Consciousness
  • Chakras

September 26

Greg

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

October 17

Greg

Module 13

  • Sequencing & asana variations

October 31

Lyndal

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 14

Greg

Retreat

  • North Stradbroke Island

February 22-24

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

March 17

Greg

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

April 7

Greg

Module 3

  • Meditation

April 28

Zuzana

Module 4

  • Anatomy & Physiology

May 12

Greg

Module 5

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

June 9

Zuzana

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

June 30

Greg

Module 7

  • Anatomy of Common Injuries

July 21

Greg

Module 8

  • Adjustment & Alignment

August 18

Greg

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

September 8

Zuzana

Module 10

  • Meridians (Nadis)

September 22

Greg

Module 11

  • Consciousness
  • Chakras

October 6

Zuzana

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

October 20

Zuzana

Module 13

  • Sequencing & asana variations

November 3

Zuzana

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

November 17

Greg

Retreat

  • North Stradbroke Island

TBA

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

May 27

Lyndal

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

June 24

Lyndal

Module 3

  • Meditation

July 8

Lyndal

Module 4

  • Anatomy & Physiology

July 29

Greg

Module 5

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

August 5

Lyndal

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

August 26

Lyndal

Module 7

  • Anatomy of Common Injuries

September 9

Lyndal

Module 8

  • Adjustment & Alignment

September 30

Lyndal

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

October 21

Lyndal

Module 10

  • Meridians (Nadis)

November 4

Greg

Module 11

  • Consciousness
  • Chakras

December 2

Lyndal

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

January 13

Lyndal

Module 13

  • Sequencing & asana variations

January 27

Lyndal

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

February 10

Lyndal

Retreat

  • North Stradbroke Island

TBA

Module 1

  • History of Yoga
  • Yamas & Niyamas
  • Workbook 1 (Beginners)
  • Chanting (all workshops)

June 3

Zuzana

Module 2

  • Metaphysics
  • Tadasana
  • Presentation of yoga class tips
  • Students teach in small groups

June 17

Zuzana

Module 3

  • Meditation

July 15

Zuzana

Module 4

  • Anatomy & Physiology

August 5

Greg

Module 5

  • Yoga Diet & Nutrition
  • Intro to Ayurveda

August 19

Zuzana

Module 6

  • Pranayama
  • Workbook 2 (intermediate)

September 2

Zuzana

Module 7

  • Anatomy of Common Injuries

September 16

Zuzana

Module 8

  • Adjustment & Alignment

October 14

Zuzana

Module 9

  • Specialised groups (Kids yoga, Pregnancy, Elderly, Modified Asanas)

October 28

Zuzana

Module 10

  • Meridians (Nadis)

November 18

Greg

Module 11

  • Consciousness
  • Chakras

December 9

Zuzana

Module 12

  • Vinyasa Yoga
  • Arm Balances & Inversions
  • Workbook 3

January 13

Zuzana

Module 13

  • Sequencing & asana variations

January 27

Zuzana

Module 14

  • Universal Laws
  • Yoga Sutras
  • Yoga Business Concepts

February 10

Zuzana

Retreat

  • North Stradbroke Island

TBA

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