Zuzana Meskova

Zuzana Meskova

Teacher Training

For Zuzana, yoga means unity. A way of creating deep awareness and connection within all layers of being to facilitate spiritual growth. Zuzana believes that yoga should be fun, and each precious moment on the mat is an opportunity to practice being in the present moment, with no judgment or expectation of one self. Zuzana is passionate about alignment and anatomy, and enjoys working with students of all levels to allow them to explore their abilities and limitations, and advance their practice safely. Being forever grateful to be able to share her love of yoga with others, Zuzana is very excited to be facilitating and teaching at My Health Yoga, to inspire others to find and follow their truepath on and off the mat.

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