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Beginners Course 2017

A 6 week deconstructed yoga class for beginners

Over the 6 weeks of the 75 minute modules we will focus on the key elements associated with a General Yoga Class. This will include:

* Yoga Philosophy
* Sun Salutations
* Standing Postures
* Seated Postures
* Balance Postures
* Breathing Techniques
* Meditation
* Mindfulness & Present Centered Awareness
* Energy flow & Bandhas

**This course is suitable for all students and no level of yoga experience is required. Places are limited to allow students maximum exposure to the Yoga Instructor.

Cost:
$130 which includes 6 weeks tuition, 1 free yoga mat (RRP $40) & a course workbook

Bonus Offer:
 Students may purchase a 10 class pack at any stage of the course for $120 (save $45). This is is once off offer and only available throughout the duration of the course.

*Classes and Times are subject to change so please check our website periodically.

Bookings essential: ONLINE BOOKING FORM

For more information: sms 0402838545 or email: info@myhealthyoga.com


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Further Info & Bookings

Brisbane Wednesday

Date:
  • July 26
  • Aug 2, 9, 23, 30
  • Sep 6
Time:
7:30-8:45pm
Venue:
Brisbane Studio:
602 Lower Bowen Terrace, New Farm
Google Maps
Cost:

$130

Gold Coast Tuesday

Date:
  • July 25
  • Aug 1, 8, 15, 22, 29
Time:
7.30-8.45pm
Venue:
Broadbeach
Suite10, Top Floor
Oasis Shopping Centre
Google Maps
Cost:

$130

Bookings essential: ONLINE BOOKING FORM

sms 0402838545 or email: info@myhealthyoga.com